Some pain doesn’t feel like a memory—it feels like your personality.
The people-pleasing. The overthinking. The shutdown. The anger that surprises you. The constant pressure to be “good,” “strong,” or “productive” so you won’t be rejected.
Finding the Lost Inner Child is a modern, practical handbook for anyone living with the after-effects of early negative conditioning. With a blend of gentle inner-child work and grounded nervous-system tools, Adani James guides you through a clear, step-by-step path to:
Identify the patterns that were shaped in childhood (and why they still run your life)
Calm triggers in the moment without shame or forcing positivity
Speak to your inner child in a way that builds trust—fast
Reparent yourself with boundaries, self-respect, and emotional safety
Replace old beliefs with new “proof” through small daily actions that actually stick
Inside you’ll find guided “reconditioning” scripts written for recording and replay, short practices for quick relief, and a simple daily routine you can use even on hard days.
You don’t need to relive the past to heal it. You need a safer relationship with yourself—one small step at a time.
Bonus Toolkit Included: recording-ready guided sessions, trigger repair checklists, reparenting phrases, and printable journaling templates.
(Safety note: guided sessions should be used only when you are in a safe, stationary setting—never while driving or operating equipment.)
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Some pain doesn't feel like a memory-it feels like your personality.The people-pleasing. The overthinking. The shutdown. The anger that surprises you. The constant pressure to be "good," "strong," or "productive" so you won't be rejected.Finding the Lost Inner Child is a modern, practical handbook for anyone living with the after-effects of early negative conditioning. With a blend of gentle inner-child work and grounded nervous-system tools, Adani James guides you through a clear, step-by-step path to: Identify the patterns that were shaped in childhood (and why they still run your life)Calm triggers in the moment without shame or forcing positivitySpeak to your inner child in a way that builds trust-fastReparent yourself with boundaries, self-respect, and emotional safetyReplace old beliefs with new "proof" through small daily actions that actually stickInside you'll find guided "reconditioning" scripts written for recording and replay, short practices for quick relief, and a simple daily routine you can use even on hard days.You don't need to relive the past to heal it. You need a safer relationship with yourself-one small step at a time.Bonus Toolkit Included: recording-ready guided sessions, trigger repair checklists, reparenting phrases, and printable journaling templates.(Safety note: guided sessions should be used only when you are in a safe, stationary setting-never while driving or operating equipment.) This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798248971190
Quantité disponible : 1 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798248971190
Quantité disponible : Plus de 20 disponibles
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Some pain doesn't feel like a memory-it feels like your personality.The people-pleasing. The overthinking. The shutdown. The anger that surprises you. The constant pressure to be "good," "strong," or "productive" so you won't be rejected.Finding the Lost Inner Child is a modern, practical handbook for anyone living with the after-effects of early negative conditioning. With a blend of gentle inner-child work and grounded nervous-system tools, Adani James guides you through a clear, step-by-step path to: Identify the patterns that were shaped in childhood (and why they still run your life)Calm triggers in the moment without shame or forcing positivitySpeak to your inner child in a way that builds trust-fastReparent yourself with boundaries, self-respect, and emotional safetyReplace old beliefs with new "proof" through small daily actions that actually stickInside you'll find guided "reconditioning" scripts written for recording and replay, short practices for quick relief, and a simple daily routine you can use even on hard days.You don't need to relive the past to heal it. You need a safer relationship with yourself-one small step at a time.Bonus Toolkit Included: recording-ready guided sessions, trigger repair checklists, reparenting phrases, and printable journaling templates.(Safety note: guided sessions should be used only when you are in a safe, stationary setting-never while driving or operating equipment.) This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798248971190
Quantité disponible : 1 disponible(s)