Level Up Your Mind: Gaming, Mental Health & You: A Teen's Interactive Guide to Healthy Habits, Cyber-Safety, and Using Games to Thrive - Couverture souple

Maverick BBA.MA, Fenk; N, Felix

 
9798249088521: Level Up Your Mind: Gaming, Mental Health & You: A Teen's Interactive Guide to Healthy Habits, Cyber-Safety, and Using Games to Thrive
Couverture souple
ISBN 13 : 9798249088521
Editeur : Independently published, 2026

Synopsis


Are you a teen who loves gaming but sometimes wonders if it's impacting your mood, focus, or sleep? You're not alone. 'Level Up Your Mind' is the ultimate guide for teen gamers, bridging the gap between your passion for virtual worlds and real-world well-being. This interactive handbook isn't about telling you to stop gaming; it's about empowering you to game smarter, happier, and healthier. Discover practical strategies for managing screen time, sidestepping cyberbullying, and even using gaming for positive mental growth. With dedicated sections for parents on how to support their gamer, this book is packed with actionable advice, journaling prompts, and 'how-to' guides designed specifically for you. Get ready to conquer challenges, both in-game and out, and build lasting resilience.

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Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798249088521
Reliure
Broché
Nombre de pages
96
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg