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The Japanese Art of Saying No: Setting Boundaries for a Calmer, Truer Life - Couverture souple
Livre 4 sur 11: The Japanese Art of
Synopsis
You are not selfish for having limits. You are human.
The modern world rewards the yes. Yes to the extra project. Yes to the weekend favour. Yes to the relationship that drains you. Yes to the version of yourself that keeps everyone comfortable except you. We say yes because we are afraid — afraid of conflict, of rejection, of the guilt that follows every honest no.
But there is a cost. And you are already paying it.
The Japanese Art of Saying No draws on centuries of Japanese thought to offer a radically different approach to boundaries. Not aggressive. Not passive. Something more nuanced, more human, and far more sustainable:
Wa — real harmony is not the absence of disagreement. It is the presence of honesty held with care. Honne and tatemae — the art of navigating your inner truth and your public self without losing either one. Iki — the aesthetic of elegant restraint. The refusal that leaves dignity intact on both sides. Gaman — the endurance trap. When patience becomes self-erasure, and the courage it takes to stop.
Each chapter opens with a story from Japanese life, introduces a concept, and closes with a practical exercise you can apply the same day — to your family, your workplace, your friendships, and the inner voice that tells you your needs do not matter.
This is not a book about building walls. It is a book about building gates — gates that open for the right people, at the right time, on your terms.
The Japanese Art of Saying No is the second book in Takeshi Mori's series exploring Japanese wisdom for modern life. For the people-pleasers, the over-givers, the quietly exhausted — this one is yours.
Your no is not a rejection. It is a homecoming.
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The Japanese Art of Saying No: Setting Boundaries for a Calmer, Truer Life
Edité par
Independently published, 2026
ISBN 13 : 9798249515089
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 53630205
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The Japanese Art of Saying No: Setting Boundaries for a Calmer, Truer Life
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 53630205-n
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The Japanese Art of Saying No (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You are not selfish for having limits. You are human.The modern world rewards the yes. Yes to the extra project. Yes to the weekend favour. Yes to the relationship that drains you. Yes to the version of yourself that keeps everyone comfortable except you. We say yes because we are afraid - afraid of conflict, of rejection, of the guilt that follows every honest no.But there is a cost. And you are already paying it.The Japanese Art of Saying No draws on centuries of Japanese thought to offer a radically different approach to boundaries. Not aggressive. Not passive. Something more nuanced, more human, and far more sustainable: Wa - real harmony is not the absence of disagreement. It is the presence of honesty held with care. Honne and tatemae - the art of navigating your inner truth and your public self without losing either one. Iki - the aesthetic of elegant restraint. The refusal that leaves dignity intact on both sides. Gaman - the endurance trap. When patience becomes self-erasure, and the courage it takes to stop.Each chapter opens with a story from Japanese life, introduces a concept, and closes with a practical exercise you can apply the same day - to your family, your workplace, your friendships, and the inner voice that tells you your needs do not matter.This is not a book about building walls. It is a book about building gates - gates that open for the right people, at the right time, on your terms.The Japanese Art of Saying No is the second book in Takeshi Mori's series exploring Japanese wisdom for modern life. For the people-pleasers, the over-givers, the quietly exhausted - this one is yours.Your no is not a rejection. It is a homecoming. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798249515089
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The Japanese Art of Saying No: Setting Boundaries for a Calmer, Truer Life
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798249515089
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The Japanese Art of Saying No
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798249515089
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The Japanese Art of Saying No
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798249515089
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The Japanese Art of Saying No: Setting Boundaries for a Calmer, Truer Life
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : New. N° de réf. du vendeur 53630205-n
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Japanese Art of Saying No: Setting Boundaries for a Calmer, Truer Life
Edité par
Independently published, 2026
ISBN 13 : 9798249515089
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 53630205
Acheter D'occasion
EUR 23,41
Expédition à EUR 17,92
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Japanese Art of Saying No (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You are not selfish for having limits. You are human.The modern world rewards the yes. Yes to the extra project. Yes to the weekend favour. Yes to the relationship that drains you. Yes to the version of yourself that keeps everyone comfortable except you. We say yes because we are afraid - afraid of conflict, of rejection, of the guilt that follows every honest no.But there is a cost. And you are already paying it.The Japanese Art of Saying No draws on centuries of Japanese thought to offer a radically different approach to boundaries. Not aggressive. Not passive. Something more nuanced, more human, and far more sustainable: Wa - real harmony is not the absence of disagreement. It is the presence of honesty held with care. Honne and tatemae - the art of navigating your inner truth and your public self without losing either one. Iki - the aesthetic of elegant restraint. The refusal that leaves dignity intact on both sides. Gaman - the endurance trap. When patience becomes self-erasure, and the courage it takes to stop.Each chapter opens with a story from Japanese life, introduces a concept, and closes with a practical exercise you can apply the same day - to your family, your workplace, your friendships, and the inner voice that tells you your needs do not matter.This is not a book about building walls. It is a book about building gates - gates that open for the right people, at the right time, on your terms.The Japanese Art of Saying No is the second book in Takeshi Mori's series exploring Japanese wisdom for modern life. For the people-pleasers, the over-givers, the quietly exhausted - this one is yours.Your no is not a rejection. It is a homecoming. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798249515089
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EUR 25,83
Expédition à EUR 44,20
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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