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superfood NATTO & SOY: Health, Cultivation & Enjoyment - Couverture souple

Livre 1 sur 6: Superfood

ALLZEITGEIST

 
9798249968250: superfood NATTO & SOY: Health, Cultivation & Enjoyment

Synopsis

What you can expect in this book
- History and cultural significance of the soybean
- Basics of natto and fermented soy products
- Nutrients, enzymes, and their role in a holistic diet
- Growing soybeans in your own garden (also for hobby gardeners)
- Step-by-step instructions for fermenting natto at home
- Storage, preservation, and safe processing
- Using natto and soy in the kitchen – including recipes
- Classification of dietary supplements and usage guidelines

This book is for people who:
- are interested in fermented foods and traditional nutrition
- want to use soy natto & consciously and independently
- value self-sufficiency and personal responsibility
- want to better understand natural foods

Whether for the garden, kitchen, or food storage:
This book offers sound knowledge and practical instructions
for the conscious use of soy and natto.


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.