Cordless and Restless: Escape the Wired-but-Tired Cycle by Structuring Your Remote Workday Around Natural Energy Peaks - Couverture souple
Synopsis
You’re not burned out. You’re misaligned.
If you’ve ever closed your laptop… and still felt like your brain was running this book is for you.
Remote work promised freedom. Instead, it quietly rewired your energy, your focus, and your ability to shut off.
The result?
• Midday brain fog you can’t think through
• Endless scrolling at night that never feels like rest
• Energy crashes that make no sense
• Sleep that doesn’t restore you
This isn’t a discipline problem.
It’s a biological mismatch.
In Cordless and Restless, you’ll discover a science-based system for rebuilding your workday around the way your body actually works.
Drawing from neuroscience, chronobiology, and environmental psychology, this book gives you practical frameworks to:
• Break the wired-but-tired cycle at its source
• Align your work with natural energy peaks
• Reset your nervous system in real time
• Design a workspace that creates focus automatically
• Build a reliable off-switch at the end of your day
No hacks. No hustle culture. No willpower games.
Just a system your biology already understands.
If you’re ready to stop forcing productivity and start working the way your body was designed to this book will show you how.
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Cordless and Restless (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You're not burned out. You're misaligned. If you've ever closed your laptop. and still felt like your brain was running this book is for you. Remote work promised freedom. Instead, it quietly rewired your energy, your focus, and your ability to shut off. The result?- Midday brain fog you can't think through- Endless scrolling at night that never feels like rest- Energy crashes that make no sense- Sleep that doesn't restore you This isn't a discipline problem.It's a biological mismatch. In Cordless and Restless, you'll discover a science-based system for rebuilding your workday around the way your body actually works. Drawing from neuroscience, chronobiology, and environmental psychology, this book gives you practical frameworks to: - Break the wired-but-tired cycle at its source- Align your work with natural energy peaks- Reset your nervous system in real time- Design a workspace that creates focus automatically- Build a reliable off-switch at the end of your day No hacks. No hustle culture. No willpower games.Just a system your biology already understands. If you're ready to stop forcing productivity and start working the way your body was designed to this book will show you how. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798252684840
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EUR 18,90
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Cordless and Restless: Escape the Wired-but-Tired Cycle by Structuring Your Remote Workday Around Natural Energy Peaks
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798252684840
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Expédition nationale : Etats-Unis
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Cordless and Restless
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798252684840
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EUR 19,30
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Expédition depuis Royaume-Uni vers Etats-Unis
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Cordless and Restless (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You're not burned out. You're misaligned. If you've ever closed your laptop. and still felt like your brain was running this book is for you. Remote work promised freedom. Instead, it quietly rewired your energy, your focus, and your ability to shut off. The result?- Midday brain fog you can't think through- Endless scrolling at night that never feels like rest- Energy crashes that make no sense- Sleep that doesn't restore you This isn't a discipline problem.It's a biological mismatch. In Cordless and Restless, you'll discover a science-based system for rebuilding your workday around the way your body actually works. Drawing from neuroscience, chronobiology, and environmental psychology, this book gives you practical frameworks to: - Break the wired-but-tired cycle at its source- Align your work with natural energy peaks- Reset your nervous system in real time- Design a workspace that creates focus automatically- Build a reliable off-switch at the end of your day No hacks. No hustle culture. No willpower games.Just a system your biology already understands. If you're ready to stop forcing productivity and start working the way your body was designed to this book will show you how. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798252684840
Acheter neuf
EUR 23
Expédition à EUR 43,51
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Expédition depuis Royaume-Uni vers Etats-Unis
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Cordless and Restless : Escape the Wired-but-Tired Cycle by Structuring Your Remote Workday Around Natural Energy Peaks
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - You're not burned out. You're misaligned. If you've ever closed your laptop. and still felt like your brain was running this book is for you. Remote work promised freedom. Instead, it quietly rewired your energy, your focus, and your ability to shut off. The result - Midday brain fog you can't think through- Endless scrolling at night that never feels like rest- Energy crashes that make no sense>This isn't a discipline problem.>In Cordless and Restless, you'll discover a science-based system for rebuilding your workday around the way your body actually works. Drawing from neuroscience, chronobiology, and environmental psychology, this book gives you practical frameworks to: - Break the wired-but-tired cycle at its source- Align your work with natural energy peaks- Reset your nervous system in real time- Design a workspace that creates focus automatically>No hacks. No hustle culture. No willpower games.>If you're ready to stop forcing productivity and start working the way your body was designed to this book will show you how. N° de réf. du vendeur 9798252684840
Acheter neuf
EUR 21
Expédition à EUR 60,57
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)