You are not tired because you lack sleep. You are tired because you are spending your energy on the wrong things.
The Energy Equation introduces the Four Batteries model: physical, mental, emotional, and spiritual energy. Each battery drains differently, recharges differently, and runs out at different rates. This book teaches you to identify which battery is depleted, stop the leaks, and design a daily rhythm that generates more energy than it consumes.
Includes the Energy Audit protocol, the Non-Negotiable 90 morning routine, and the Afternoon Reset.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. You are not tired because you lack sleep. You are tired because you are spending your energy on the wrong things. The Energy Equation introduces the Four Batteries model: physical, mental, emotional, and spiritual energy. Each battery drains differently, recharges differently, and runs out at different rates. This book teaches you to identify which battery is depleted, stop the leaks, and design a daily rhythm that generates more energy than it consumes. Includes the Energy Audit protocol, the Non-Negotiable 90 morning routine, and the Afternoon Reset. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798254124382
Quantité disponible : 1 disponible(s)
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798254124382
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798254124382
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798254124382
Quantité disponible : Plus de 20 disponibles
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. You are not tired because you lack sleep. You are tired because you are spending your energy on the wrong things. The Energy Equation introduces the Four Batteries model: physical, mental, emotional, and spiritual energy. Each battery drains differently, recharges differently, and runs out at different rates. This book teaches you to identify which battery is depleted, stop the leaks, and design a daily rhythm that generates more energy than it consumes. Includes the Energy Audit protocol, the Non-Negotiable 90 morning routine, and the Afternoon Reset. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798254124382
Quantité disponible : 1 disponible(s)