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Letting Go of Anger: A Practical Guide to Releasing Anger, Resentment, and Emotional Weight - Couverture souple

Livre 1 sur 2: The Letting Go Series

Larson, Julie

 
9798254645733: Letting Go of Anger: A Practical Guide to Releasing Anger, Resentment, and Emotional Weight
Couverture souple
ISBN 13 : 9798254645733
Editeur : Independently published, 2026

Synopsis

You don’t have to keep carrying anger just because it makes sense.

Anger can feel automatic—something that shows up quickly and lingers longer than you want it to. It can shape your reactions, your thoughts, and how you move through everyday situations.

This book offers a clear, grounded way to understand anger and begin letting it go—without pressure, judgment, or unrealistic expectations.

Inside, you’ll learn how to:

• recognize where anger is coming from
• understand what’s keeping it active
• interrupt the patterns that keep it going
• respond differently in real-time moments
• release emotional weight without shutting down your feelings

This isn’t about ignoring anger or pretending things don’t matter.

It’s about learning how to feel what you feel—without continuing to carry it.

If you’re ready for something practical, steady, and actually doable, this book will meet you where you are.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798254645733
Reliure
Broché
Nombre de pages
241
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg