The Unhurried Body: A Philosophy of Radiant Wellness - Couverture souple

Fluet, Agnes; Niessing, Florian

Couverture souple

ISBN 13 : 9798255860944

Editeur : Independently published, 2026

Synopsis

We have never known more about our bodies. We track our sleep, count our steps, optimise our nutrition — and yet for many of us, the experience of feeling genuinely, sustainably well remains just out of reach.

In The Unhurried Body, wellness practitioner Agnes Fluet offers something the industry rarely does: not more information, but a different orientation entirely.

Drawing on over two decades of practice across wellness retreats in Europe, the Middle East, and Asia, Fluet guides readers through a profound reframe — from treating the body as a problem to be solved, to understanding it as a wisdom to be consulted. Weaving together French approaches to embodiment, Japanese principles of wabi-sabi, Ayurvedic rhythm, and Arabic traditions of sensory ceremony, this is a philosophy of wellness that transcends protocol.

Structured across four transformative parts — Unlearning, Listening, Nourishing, and Becoming — The Unhurried Body is not a manual. It is a companion. One that invites you to stop performing wellness and begin inhabiting it.

For anyone who is tired — not of life, but of rushing through it.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798255860944
• Reliure: Broché
• Nombre de pages: 193
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg