Emotional Intelligence Self-Mastery Series Part 2: Self-Management Month 6: Resilience - Couverture souple

Usher, Dr Millie

9798256007348: Emotional Intelligence Self-Mastery Series Part 2: Self-Management Month 6: Resilience

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ISBN 13 : 9798256007348

Editeur : Dr. Millie Usher, 2026

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�diteur: Dr. Millie Usher
Date d'�dition: 2026
Langue: anglais
ISBN 13: 9798256007348
Reliure: Broch�
Nombre de pages: 32
Coordonn�es du fabricant: non disponible
Personne responsable: GPSR Kontakt
gpsr@libri.de

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Emotional Intelligence Self-Mastery Series Part 2

Usher, Millie

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798256007348

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Emotional Intelligence Self-Mastery Series Part 2

Usher, Millie

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798256007348

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Emotional Intelligence Self-Mastery Series Part 2 (Paperback)

Dr Millie Usher

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798256007348

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Paperback. Etat : new. Paperback. Self Mastery Series - Part 2, Month 6: Resilience An Emotional Intelligence Workbook for Mental Strength, Perseverance, and Personal GrowthGrowth is often built through challenges, setbacks, and the choice to keep moving forward.Month 6: Resilience is part of the Self Mastery Series, designed to help readers strengthen emotional resilience, develop mental toughness, and build the ability to recover and grow through difficult situations. This workbook encourages individuals to reflect on adversity, manage stress more effectively, and develop healthier perspectives during life's challenges.Through guided journaling, emotional intelligence exercises, and mindset-building practices, readers will learn how to stay steady during uncertainty while developing greater confidence, perseverance, and emotional endurance.Inside this workbook, readers will explore: Responding to setbacks and challengesBuilding emotional and mental resilienceManaging stress and pressureReframing failure and disappointmentStrengthening perseverance and adaptabilityDeveloping confidence through growth experiencesThis workbook includes: Guided self-reflection promptsJournaling and resilience-building exercisesDaily inspiration and mindset activitiesWeekly growth goalsEmotional intelligence practicesPractical tools for emotional endurance and recoveryDesigned for teens, young adults, and adults, Resilience provides a supportive space for individuals to process challenges honestly while developing the emotional strength needed to continue growing through life's difficulties.Whether you are navigating stress, personal setbacks, uncertainty, or major life transitions, this workbook offers practical guidance to help you remain grounded, adaptable, and emotionally strong.Resilience is built one challenge, one lesson, and one step forward at a time. Month 6: Resilience is part of the Self Mastery Series, designed to help readers strengthen emotional resilience, develop mental toughness, and build the ability to recover and grow through difficult situations. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N� de r�f. du vendeur 9798256007348

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Emotional Intelligence Self-Mastery Series Part 2 (Paperback)

Dr Millie Usher

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798256007348

Neuf Paperback

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Vendeur : CitiRetail, Stevenage, Royaume-Uni

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Paperback. Etat : new. Paperback. Self Mastery Series - Part 2, Month 6: Resilience An Emotional Intelligence Workbook for Mental Strength, Perseverance, and Personal GrowthGrowth is often built through challenges, setbacks, and the choice to keep moving forward.Month 6: Resilience is part of the Self Mastery Series, designed to help readers strengthen emotional resilience, develop mental toughness, and build the ability to recover and grow through difficult situations. This workbook encourages individuals to reflect on adversity, manage stress more effectively, and develop healthier perspectives during life's challenges.Through guided journaling, emotional intelligence exercises, and mindset-building practices, readers will learn how to stay steady during uncertainty while developing greater confidence, perseverance, and emotional endurance.Inside this workbook, readers will explore: Responding to setbacks and challengesBuilding emotional and mental resilienceManaging stress and pressureReframing failure and disappointmentStrengthening perseverance and adaptabilityDeveloping confidence through growth experiencesThis workbook includes: Guided self-reflection promptsJournaling and resilience-building exercisesDaily inspiration and mindset activitiesWeekly growth goalsEmotional intelligence practicesPractical tools for emotional endurance and recoveryDesigned for teens, young adults, and adults, Resilience provides a supportive space for individuals to process challenges honestly while developing the emotional strength needed to continue growing through life's difficulties.Whether you are navigating stress, personal setbacks, uncertainty, or major life transitions, this workbook offers practical guidance to help you remain grounded, adaptable, and emotionally strong.Resilience is built one challenge, one lesson, and one step forward at a time. Month 6: Resilience is part of the Self Mastery Series, designed to help readers strengthen emotional resilience, develop mental toughness, and build the ability to recover and grow through difficult situations. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N� de r�f. du vendeur 9798256007348

Contacter le vendeur