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Sutures & Sutras Book 1 - The Mind: Mind Traps to Triumphs - The Power of Peace - Couverture souple

Vigroux, Wendy Seidell

 
9798256176488: Sutures & Sutras Book 1 - The Mind: Mind Traps to Triumphs - The Power of Peace

À propos de l'auteur

Wendy Vigroux is a UPenn-educated entrepreneur and lifelong student of the mind. Bilingual in English and French (and fluent in Jamaican Patois), she holds an MBA and an MA in Contemporary Art History. An E-RYT 500 - Yoga Alliance's highest designation - she has studied yoga and yoga philosophy for nearly thirty years, serves as a lead trainer at the 200- and 500-hour levels, ran her own studio for almost two decades, and now leads A+ Yoga, helping boutique studios build their own teacher-training programs. Born in Jamaica and based in Westchester, New York, she believes yoga should be accessible to all. Sutures & Sutras is her debut.

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