Articles liés à The Selflessness of Self-Love

The Selflessness of Self-Love - Couverture souple

Allen, Ryan Joseph

 
9798256214517: The Selflessness of Self-Love

Synopsis

TWENTY-SIX DOORWAYS BACK TO YOURSELF

We spend so much of our lives learning how to love everyone else well. Self-love is so often the last skill we ever learn, even though it's the one we need the most.

In The Selflessness of Self-Love, Dr. Ryan Joseph Allen offers twenty-six doorways into loving yourself more deeply: gentleness, trust, boundaries, grief, nature, joy, and more.

Drawn from his own lived experience in recovery, grief, and growth, each chapter is an invitation to come home to yourself. Part memoir and part guide, this book meets you wherever you are on your own journey back to yourself.

Loving yourself deeply isn't selfish. It's how you learn to love everyone else well too.

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