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Earth Rhythm Reset: Grounding, Nervous System Regulation, and Returning to the Body’s Natural Rhythms - Couverture souple
Synopsis
A thoughtful Mother’s Day gift for rest, reconnection, and calm.
For the woman who gives so much — her time, her energy, her care — Earth Rhythm Reset offers a gentle invitation to pause, breathe, and come back to herself.
In a world that moves fast and keeps the nervous system constantly “on,” it’s easy to feel overwhelmed, wired, and quietly disconnected. This book offers a different way. A slower, more natural rhythm — one the body already understands.
Blending gentle science with sensory awareness, Earth Rhythm Reset introduces a practical, embodied approach to nervous system regulation through grounding and connection with the natural world.
At its core is the Earth Rhythm Regulation method — built on three elements: Connection, Rhythm, and Regulation — offering a clear pathway back to calm, clarity, and emotional steadiness.
Inside, she’ll find 24 guided grounding practices for everyday life, along with a gentle 14-day reset designed to help her reconnect, rebalance, and restore through small, meaningful moments.
This is not about doing more.
It’s about doing differently.
It’s about creating space to soften, to feel supported, and to return to a steadier way of being.
A meaningful gift she can return to
Whether you’re choosing this for your mother, a loved one, or yourself, Earth Rhythm Reset is a gift that goes beyond the moment — offering something she can come back to, again and again.
For a more complete experience, it pairs beautifully with Quiet Reflections, a companion journal designed as a space to write, reflect, and process thoughts and emotions in a calm, supportive way.
Together, they create a simple, thoughtful set for rest, awareness, and reconnection.
A gift of space.
A gift of calm.
A gift she may not think to give herself.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Earth Rhythm Reset
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798257059476
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EUR 22,52
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Earth Rhythm Reset
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798257059476
Acheter neuf
EUR 21,54
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Earth Rhythm Reset (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A thoughtful Mother's Day gift for rest, reconnection, and calm.For the woman who gives so much - her time, her energy, her care - Earth Rhythm Reset offers a gentle invitation to pause, breathe, and come back to herself.In a world that moves fast and keeps the nervous system constantly "on," it's easy to feel overwhelmed, wired, and quietly disconnected. This book offers a different way. A slower, more natural rhythm - one the body already understands.Blending gentle science with sensory awareness, Earth Rhythm Reset introduces a practical, embodied approach to nervous system regulation through grounding and connection with the natural world.At its core is the Earth Rhythm Regulation method - built on three elements: Connection, Rhythm, and Regulation - offering a clear pathway back to calm, clarity, and emotional steadiness.Inside, she'll find 24 guided grounding practices for everyday life, along with a gentle 14-day reset designed to help her reconnect, rebalance, and restore through small, meaningful moments.This is not about doing more.It's about doing differently.It's about creating space to soften, to feel supported, and to return to a steadier way of being.A meaningful gift she can return toWhether you're choosing this for your mother, a loved one, or yourself, Earth Rhythm Reset is a gift that goes beyond the moment - offering something she can come back to, again and again.For a more complete experience, it pairs beautifully with Quiet Reflections, a companion journal designed as a space to write, reflect, and process thoughts and emotions in a calm, supportive way.Together, they create a simple, thoughtful set for rest, awareness, and reconnection. A gift of space.A gift of calm.A gift she may not think to give herself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798257059476
Acheter neuf
EUR 25,27
Expédition à EUR 43,25
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)