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The Useful Learning Knowledge The Hunger Code: Simple Guide to the Original Book’s Core Meaning - Couverture souple

Anthony, Florence

 
9798257777028: The Useful Learning Knowledge The Hunger Code: Simple Guide to the Original Book’s Core Meaning
Couverture souple
ISBN 13 : 9798257777028
Editeur : Independently published, 2026

Synopsis

The Useful Learning Knowledge: The Hunger Code uncovers the hidden system behind one of the most powerful human drives—hunger.

We often think hunger is simple: eat when you’re hungry, stop when you’re full. But the reality is far more complex. Cravings, overeating, fatigue, and even lack of motivation are all connected to a deeper code influenced by biology, habits, emotions, and environment.

This book breaks down how hunger really works what triggers it, what distorts it, and how modern lifestyles have disrupted our natural signals. It reveals how food, hormones, stress, and digital habits combine to shape your appetite and energy levels in ways you may not even realize.

The Hunger Code goes beyond dieting. It teaches you how to understand your body’s signals, regain control over cravings, and align your eating with your goals whether for focus, health, or performance.

Because hunger isn’t just about food

it’s a language your body is trying to speak.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798257777028
Reliure
Broché
Nombre de pages
76
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg