Articles liés à Reclaiming Your Truth: Recovery from a Toxic Relationship

Reclaiming Your Truth: Recovery from a Toxic Relationship - Couverture souple

Livre 6 sur 6: Homelessness, Addiction, and Mental Health

Brannan, Dr. Shawn Michael

 
9798258006103: Reclaiming Your Truth: Recovery from a Toxic Relationship
Couverture souple
ISBN 13 : 9798258006103
Editeur : Independently published, 2026

Synopsis

If you’ve ever wondered whether what happened to you was “bad enough,” this book answers with clarity, compassion, and hard-earned truth. Combining clear explanations of narcissistic abuse, manipulation tactics, addiction’s role in toxic dynamics, and the grief of losing a future that never existed, Dr. Brannan guides you from confusion and self-blame toward self-trust and healing.

You’ll learn to identify the cycles—idealization, devaluation, discard—and the Echo that keeps you tethered; confront lies, infidelity, and emotional violence; and dismantle trauma bonds with practical reflections and exercises. This is not about forgiveness or erasing memory. It’s about reclaiming your story, rebuilding boundaries and identity, and choosing yourself.

For survivors ready to stop doubting their reality and start rebuilding, Reclaiming Your Truth is a steady, compassionate roadmap to freedom, resilience, and a life defined by your values—not by their manipulation.

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Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798258006103
Reliure
Broché
Nombre de pages
115
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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