PROJECT EQUIIBRIUM - Couverture souple

SATYAKUMAR, G

 
9798259479128: PROJECT EQUIIBRIUM
Couverture souple
ISBN 13 : 9798259479128
Editeur : Independently published, 2026

Synopsis

In a world of conflicting health advice, Project Equilibrium offers a clear, science-based understanding of metabolism, nutrition, and fitness.

Drawing on physiology and modern research, this book explains how the body regulates energy, responds to diet, and adapts to exercise—cutting through myths and exaggerated claims.

Rather than promoting quick fixes, it emphasises balance, sustainability, and informed decision-making.

Project Equilibrium is not a prescription, but a guide to understanding how health truly works.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798259479128
Reliure
Broché
Nombre de pages
197
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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