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Insulin Resistance Cookbook for Beginners: Easy Low-Glycemic Recipes, 30-Day Meal Plans, and Healthy Eating Tips to Support Balanced Blood Sugar - Couverture souple

Winslow, Harper

 
9798259609952: Insulin Resistance Cookbook for Beginners: Easy Low-Glycemic Recipes, 30-Day Meal Plans, and Healthy Eating Tips to Support Balanced Blood Sugar
Couverture souple
ISBN 13 : 9798259609952
Editeur : Chiify, 2026

Synopsis

If you've recently learned you have insulin resistance or prediabetes, this cookbook meets you exactly where you are. Inside you'll find 160 approachable, low-glycemic recipes across breakfast, lunch, dinner, snacks, and dessert, plus a 30-day meal plan and weekly shopping lists that take the guesswork out of eating well. Written like a friendly, encouraging guide rather than a list of rules, this book is about building sustainable habits - one plate at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chiify
Date d'édition
2026
Langue
anglais
ISBN 13 
9798259609952
Reliure
Taschenbuch
Nombre de pages
196
Coordonnées du fabricant
non disponible
Personne responsable
non disponible