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The Digital Disconnect: Why Constant Connection Is Fuelling a Loneliness Epidemic: The Science Behind Screen Time, Social Media, and the Rise of Anxiety in a Hyper-Connected World - Couverture souple
Synopsis
In This Book we explore the great irony of our time: feeling more alone than ever in a world that is constantly connected. This book looks at the science behind why spending so much time on our phones and social media is making us feel more anxious and isolated. It explains how our brains get hooked on the dopamine rush from notifications and likes, and how constantly comparing our real lives to the perfect pictures we see online chips away at our happiness. The book shows how our phones are hurting our conversations, our friendships, and our ability to just be present with each other. It isn't just about teenagers; adults are feeling this deep loneliness too, as digital conversations replace real ones and performance replaces true connection. But this isn't a story without hope. The Book gives you a clear plan to take back control. It shows you how to audit your digital life, reclaim your attention, and most importantly, how to rebuild the real, analog connections that truly make us feel like we belong. This is a guide to finding your way back to each other in a world that is pulling us apart.
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The Digital Disconnect (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. In This Book we explore the great irony of our time: feeling more alone than ever in a world that is constantly connected. This book looks at the science behind why spending so much time on our phones and social media is making us feel more anxious and isolated. It explains how our brains get hooked on the dopamine rush from notifications and likes, and how constantly comparing our real lives to the perfect pictures we see online chips away at our happiness. The book shows how our phones are hurting our conversations, our friendships, and our ability to just be present with each other. It isn't just about teenagers; adults are feeling this deep loneliness too, as digital conversations replace real ones and performance replaces true connection. But this isn't a story without hope. The Book gives you a clear plan to take back control. It shows you how to audit your digital life, reclaim your attention, and most importantly, how to rebuild the real, analog connections that truly make us feel like we belong. This is a guide to finding your way back to each other in a world that is pulling us apart. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798262702558
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EUR 18,74
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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The Digital Disconnect: Why Constant Connection Is Fuelling a Loneliness Epidemic: The Science Behind Screen Time, Social Media, and the Rise of Anxiety in a Hyper-Connected World
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798262702558
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EUR 18,75
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The Digital Disconnect
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798262702558
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EUR 19,75
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Expédition nationale : Etats-Unis
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The Digital Disconnect
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798262702558
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EUR 19,12
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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The Digital Disconnect (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. In This Book we explore the great irony of our time: feeling more alone than ever in a world that is constantly connected. This book looks at the science behind why spending so much time on our phones and social media is making us feel more anxious and isolated. It explains how our brains get hooked on the dopamine rush from notifications and likes, and how constantly comparing our real lives to the perfect pictures we see online chips away at our happiness. The book shows how our phones are hurting our conversations, our friendships, and our ability to just be present with each other. It isn't just about teenagers; adults are feeling this deep loneliness too, as digital conversations replace real ones and performance replaces true connection. But this isn't a story without hope. The Book gives you a clear plan to take back control. It shows you how to audit your digital life, reclaim your attention, and most importantly, how to rebuild the real, analog connections that truly make us feel like we belong. This is a guide to finding your way back to each other in a world that is pulling us apart. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798262702558
Acheter neuf
EUR 22,87
Expédition à EUR 43,25
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)