The Consciousness Starvation Crisis: A Pocket Guide to Feeding Your Life One Bite at a Time - Couverture souple

Thorpe-Aiken, Lewis

Couverture souple

ISBN 13 : 9798263806040

Editeur : Independently published, 2025

Synopsis

Do you ever feel like life is full… but you’re still running on empty?
We scroll. We binge. We hustle. Yet beneath the noise, a quiet hunger gnaws at us — a hunger no snack, promotion, or Netflix series can satisfy.

That’s consciousness starvation: the modern crisis of being alive, but not truly nourished.

In this practical and playful pocket guide, I offer a feast of bite-sized practices to feed what matters most: presence, connection, creativity, rest, and the other essential nutrients of a thriving inner life.

✨ Inside you’ll discover:

• Why we feel emptier than ever in an age of endless consumption
• The 9 nutrients of consciousness that restore energy, joy, and clarity
• Simple, everyday practices to move from survival mode into genuine aliveness
• How to spot the symptoms of inner starvation — and feed yourself differently
• A refreshing alternative to rigid routines, life hacks, or perfectionist self-help

Whether you’re burnt out, bored, or quietly craving more, this book meets you where you are — with humour, honesty, and a forkful of hope.

You don’t need a Himalayan retreat or a 5 a.m. miracle routine. You just need one conscious bite at a time.

If you’ve ever caught yourself crying at an advert for tea bags, this book is for you.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798263806040
• Reliure: Broché
• Nombre de pages: 75
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg