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Two-Minute Miracles: Small Daily Habits That Transform Your Life - Couverture souple

VIREN, M

 
9798263941536: Two-Minute Miracles: Small Daily Habits That Transform Your Life
Couverture souple
ISBN 13 : 9798263941536
Editeur : Independently published, 2025

Synopsis

Two-Minute Miracles: Small Daily Habits That Transform Your Life

What if just two minutes a day could change your life? In Two-Minute Miracles, M. Viren reveals the power of tiny, intentional habits that, when practiced consistently, create extraordinary results.

Packed with research-backed strategies, real-life stories, and actionable exercises, this book teaches you how to:

  • Reduce stress and increase focus with simple mindfulness practices

  • Reclaim control over your digital life and build healthy boundaries

  • Boost productivity, clarity, and emotional resilience through journaling

  • Harness the compound effect of small daily actions to transform your health, relationships, and career

Whether you’re a busy professional, student, or anyone seeking personal growth, Two-Minute Miracles proves that life-changing transformation doesn’t require hours of effort—just a few minutes a day. Start small, stay consistent, and watch tiny habits turn into big results.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798263941536
Reliure
Broché
Nombre de pages
204
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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