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HEALING FIBROMYALGIA NATURALLY:: The Complete Guide to Diet, Herbs, and Stress-Free Living - Couverture souple

HERBERT, DR. GERALD

 
9798264123801: HEALING FIBROMYALGIA NATURALLY:: The Complete Guide to Diet, Herbs, and Stress-Free Living
Couverture souple
ISBN 13 : 9798264123801
Editeur : Independently published, 2025

Synopsis

This insightful guide reveals how gentle lifestyle adjustments, nourishing whole-foods, and targeted recipes can soothe pain, reduce fatigue, and sharpen mental clarity—without relying on medications.

Inside you'll find:

  • An easy-to-follow healing framework blending anti-inflammatory nutrition, gut health support, restful routines, and stress-reducing rituals.

  • Delicious, practical recipes and easy meal plans crafted to boost energy and calm “fibro fog.”

  • Empowering habits—stress relief, sleep support, mindful detox, and brain-boosting strategies—for daily wellness beyond symptoms.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798264123801
Reliure
Broché
Nombre de pages
64
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg