ULCERATIVE COLITIS INTOLERANCE DIET PLAN: 100+ Natural Recipes and Gut-Healing Strategies for Long-Term Relief - Couverture souple

JOHNSON, DR. BEN

 
9798264240362: ULCERATIVE COLITIS INTOLERANCE DIET PLAN: 100+ Natural Recipes and Gut-Healing Strategies for Long-Term Relief
Couverture souple
ISBN 13 : 9798264240362
Editeur : Independently published, 2025

Synopsis

Ulcerative Colitis Intolerance Diet Plan: 100+ Natural Recipes and Gut-Healing Strategies for Long-Term Relief is a practical and supportive guide for those living with ulcerative colitis who want to take charge of their health through food and lifestyle.

This book is not a replacement for medical treatment but a complementary resource designed to help reduce flare-ups, calm inflammation, and support long-term digestive balance. With easy-to-follow recipes and evidence-based nutrition tips, it empowers readers to make informed choices for gut healing and everyday comfort.

Inside you’ll discover:

  • 100+ gut-friendly recipes tailored to soothe the digestive system and avoid common trigger foods.

  • Whole food ingredients that promote healing and restore balance naturally.

  • Elimination and intolerance guidance to identify problem foods and support long-term gut resilience.

  • Lifestyle strategies for stress management, hydration, and daily routines that improve digestive health.

  • Family-friendly meals that make it easier to follow the plan without feeling restricted.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798264240362
Reliure
Broché
Nombre de pages
67
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg