Changquan - Elementary Routine: A Series of Chinese Wushu Books - Couverture souple

Zhuang, Yajun

Couverture souple

ISBN 13 : 9798264276057

Editeur : Independently published, 2025

Synopsis

Elementary Changquan (Chuji Changquan) is a practical guide to the foundational routines of modern Wushu. Drawing on the original 1956 standardized version issued by the China National Sports Commission, this book provides step-by-step instruction for Elementary Changquan Routines 1, 2, and 3.
Each movement is explained in detail and illustrated with photographic demonstrations by Evan Zhuang, National and Pan American Wushu Champion. Clear visuals show direction, power, and technique, while teaching tips emphasize key points and common mistakes.
Designed for both students and instructors, this volume builds solid fundamentals, deepens understanding of stances and techniques, and unites body, gaze, and intention. Concise and authoritative, it bridges tradition and modern practice for anyone dedicated to the art of Wushu.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798264276057
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg