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THYROID RESET DIET: A Whole-Food Approach to Healing Hypothyroidism, Hashimoto’s, and Hyperthyroidism - Couverture souple

JOHNSON, DR. BEN

 
9798264533372: THYROID RESET DIET: A Whole-Food Approach to Healing Hypothyroidism, Hashimoto’s, and Hyperthyroidism
Couverture souple
ISBN 13 : 9798264533372
Editeur : Independently published, 2025

Synopsis

THYROID RESET DIET: A Whole-Food Approach to Healing Hypothyroidism, Hashimoto’s, and Hyperthyroidism is your step-by-step guide to restoring thyroid balance naturally through nutrient-rich meals and lifestyle shifts.

Inside this book, you’ll discover:
Healing Foods & Recipes — anti-inflammatory, nutrient-dense meals designed to support hormone balance.
Tailored Nutrition for Thyroid Disorders — practical guidance for hypothyroidism, hyperthyroidism, and autoimmune thyroid conditions like Hashimoto’s.
Gut and Immune Support — foods that repair digestion and reduce autoimmune triggers.
Lifestyle and Stress Management Tips — holistic practices that calm the nervous system and complement dietary healing.
Simple, Whole-Food Ingredients — easy-to-follow recipes that fit into everyday life.

Whether you are newly diagnosed or seeking lasting relief, this book offers natural solutions to rebalance your thyroid, reclaim your energy, and restore wellness—without restrictive diets or synthetic fixes.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798264533372
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg