Do you ever worry your tween feels overwhelmed, anxious, stressed, depressed or unsure how to handle constant pressure and big emotions? You’re not alone. Today’s kids face school pressure, social drama, friendship drama and the constant pull of screens—and it can leave them stressed, frustrated, or even withdrawn.
MENTAL WELLBEING is here to help. This engaging, interactive book gives tweens practical strategies to understand their emotions, manage anxiety, boost mood, build resilience and avoid depression — all in a way that’s fun, relatable, and empowering.
Inside, your child will discover:
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 51302151-n
Quantité disponible : Plus de 20 disponibles
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Do you ever worry your tween feels overwhelmed, anxious, stressed, depressed or unsure how to handle constant pressure and big emotions? You're not alone. Today's kids face school pressure, social drama, friendship drama and the constant pull of screens-and it can leave them stressed, frustrated, or even withdrawn. MENTAL WELLBEING is here to help. This engaging, interactive book gives tweens practical strategies to understand their emotions, manage anxiety, boost mood, build resilience and avoid depression - all in a way that's fun, relatable, and empowering. Inside, your child will discover: How to spot anxiety and stress before it spiralsFun exercises and fun challenges to lift mood instantlyMindfulness, journaling, and self-care tools that actually workWays to handle social pressures, friendships, and screen time without burnoutStep-by-step routines to develop mental strength, confidence, and emotional controlPacked with relatable stories, badges for milestones, and Power-Up Activities, this book turns mental health skills into a game your tween can enjoy while learning lifelong tools for well-being. Give your child the gift of resilience, confidence, and emotional mastery-because mental wellness starts now, and with the right guidance, they can feel strong, calm, and ready for anything. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798264636189
Quantité disponible : 1 disponible(s)
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798264636189
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51302151
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798264636189
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798264636189
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : New. N° de réf. du vendeur 51302151-n
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51302151
Quantité disponible : Plus de 20 disponibles
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Do you ever worry your tween feels overwhelmed, anxious, stressed, depressed or unsure how to handle constant pressure and big emotions? You're not alone. Today's kids face school pressure, social drama, friendship drama and the constant pull of screens-and it can leave them stressed, frustrated, or even withdrawn. MENTAL WELLBEING is here to help. This engaging, interactive book gives tweens practical strategies to understand their emotions, manage anxiety, boost mood, build resilience and avoid depression - all in a way that's fun, relatable, and empowering. Inside, your child will discover: How to spot anxiety and stress before it spiralsFun exercises and fun challenges to lift mood instantlyMindfulness, journaling, and self-care tools that actually workWays to handle social pressures, friendships, and screen time without burnoutStep-by-step routines to develop mental strength, confidence, and emotional controlPacked with relatable stories, badges for milestones, and Power-Up Activities, this book turns mental health skills into a game your tween can enjoy while learning lifelong tools for well-being. Give your child the gift of resilience, confidence, and emotional mastery-because mental wellness starts now, and with the right guidance, they can feel strong, calm, and ready for anything. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798264636189
Quantité disponible : 1 disponible(s)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - Do you ever worry your tween feels overwhelmed, anxious, stressed, depressed or unsure how to handle constant pressure and big emotions You're not alone. Today's kids face school pressure, social drama, friendship drama and the constant pull of screens-and it can leave them stressed, frustrated, or even withdrawn. MENTAL WELLBEING is here to help. This engaging, interactive book gives tweens practical strategies to understand their emotions, manage anxiety, boost mood, build resilience and avoid depression - all in a way that's fun, relatable, and empowering. Inside, your child will discover: - How to spot anxiety and stress before it spirals- Fun exercises and fun challenges to lift mood instantly- Mindfulness, journaling, and self-care tools that actually work- Ways to handle social pressures, friendships, and screen time without burnout- Step-by-step routines to develop mental strength, confidence, and emotional controlPacked with relatable stories, badges for milestones, and Power-Up Activities, this book turns mental health skills into a game your tween can enjoy while learning lifelong tools for well-being. Give your child the gift of resilience, confidence, and emotional mastery-because mental wellness starts now, and with the right guidance, they can feel strong, calm, and ready for anything. N° de réf. du vendeur 9798264636189
Quantité disponible : 2 disponible(s)