“Ageless Glow: The Complete Science-Backed Guide to Radiant Skin and Youthful Aging”: “70 Chapters of Skincare, Lifestyle, and Mindset Secrets to ... Boost Collagen, and Glow from Within” - Couverture souple

Abb

Couverture souple

ISBN 13 : 9798264890352

Editeur : Independently published, 2025

Synopsis

Unlock the secrets to youthful, radiant skin with “Ageless Glow”, your ultimate guide to anti-aging backed by science!

Are you tired of confusing skincare advice and gimmicks? This comprehensive book takes you on a step-by-step journey through 70 chapters covering every aspect of modern anti-aging:

• Skincare Science: Understand collagen, elastin, peptides, antioxidants, and cutting-edge treatments like microneedling, lasers, and chemical peels.

• Lifestyle Strategies: Learn how nutrition, hydration, sleep, exercise, and stress management impact your skin’s health.

• Mindset & Confidence: Embrace aging gracefully with self-care, confidence, and mindfulness techniques.

• Professional & At-Home Solutions: From dermatology-backed procedures to safe at-home routines, find the perfect approach for your skin type.

Whether you want to prevent wrinkles, restore radiance, or create a personalized anti-aging plan, this book provides practical, evidence-based insights that empower you to look and feel your best at any age.

Take control of your skin’s future—your journey to ageless glow starts here!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798264890352
• Reliure: Broché
• Nombre de pages: 187
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg