UNDERSTANDING AND OVERCOMING ANXIETY: A Natural Approach to Healing Stress, Calming the Mind, and Restoring Inner Balance - Couverture souple
Synopsis
Understanding and Overcoming Anxiety: A Natural Approach to Healing Stress, Calming the Mind, and Restoring Inner Balance
Are you tired of living with constant worry, sleepless nights, and racing thoughts? Anxiety doesn’t have to control your life. This empowering guide by Dr. Ben Johnson offers a natural and holistic path to lasting calm and resilience.
Inside, you’ll discover:
The hidden root causes of anxiety, from gut health and blood sugar imbalances to hormones and inflammation.
Healing foods, herbs, and teas that calm the nervous system and support emotional balance.
Anti-inflammatory meal plans, soothing recipes, and natural sleep-enhancing drinks.
Detox practices and lifestyle changes that reduce stress, restore energy, and boost overall well-being.
A long-term healing plan that blends mindfulness, movement, and whole-food nutrition for a calmer, healthier life.
Whether you struggle with daily stress, panic attacks, or chronic anxiety, this book will guide you toward natural relief—without relying on medications or quick fixes. Simple, practical, and rooted in nature, it shows you how to nourish your body, calm your mind, and regain control.
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Understanding and Overcoming Anxiety (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Understanding and Overcoming Anxiety: A Natural Approach to Healing Stress, Calming the Mind, and Restoring Inner BalanceAre you tired of living with constant worry, sleepless nights, and racing thoughts? Anxiety doesn't have to control your life. This empowering guide by Dr. Ben Johnson offers a natural and holistic path to lasting calm and resilience.Inside, you'll discover: The hidden root causes of anxiety, from gut health and blood sugar imbalances to hormones and inflammation.Healing foods, herbs, and teas that calm the nervous system and support emotional balance.Anti-inflammatory meal plans, soothing recipes, and natural sleep-enhancing drinks.Detox practices and lifestyle changes that reduce stress, restore energy, and boost overall well-being.A long-term healing plan that blends mindfulness, movement, and whole-food nutrition for a calmer, healthier life.Whether you struggle with daily stress, panic attacks, or chronic anxiety, this book will guide you toward natural relief-without relying on medications or quick fixes. Simple, practical, and rooted in nature, it shows you how to nourish your body, calm your mind, and regain control. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798265296221
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Understanding and Overcoming Anxiety
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798265296221
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Expédition nationale : Etats-Unis
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Understanding and Overcoming Anxiety
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798265296221
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Expédition depuis Royaume-Uni vers Etats-Unis
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Understanding and Overcoming Anxiety (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Understanding and Overcoming Anxiety: A Natural Approach to Healing Stress, Calming the Mind, and Restoring Inner BalanceAre you tired of living with constant worry, sleepless nights, and racing thoughts? Anxiety doesn't have to control your life. This empowering guide by Dr. Ben Johnson offers a natural and holistic path to lasting calm and resilience.Inside, you'll discover: The hidden root causes of anxiety, from gut health and blood sugar imbalances to hormones and inflammation.Healing foods, herbs, and teas that calm the nervous system and support emotional balance.Anti-inflammatory meal plans, soothing recipes, and natural sleep-enhancing drinks.Detox practices and lifestyle changes that reduce stress, restore energy, and boost overall well-being.A long-term healing plan that blends mindfulness, movement, and whole-food nutrition for a calmer, healthier life.Whether you struggle with daily stress, panic attacks, or chronic anxiety, this book will guide you toward natural relief-without relying on medications or quick fixes. Simple, practical, and rooted in nature, it shows you how to nourish your body, calm your mind, and regain control. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798265296221
Acheter neuf
EUR 16,08
Expédition à EUR 42,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)