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Type 2 Ain't My Type!: The True Story of My Divorce From Diabetes Using Food Fasting and Movement - Couverture souple
Synopsis
They told me to manage it. I decided to divorce it.
In the summer of 2022, I landed in a hospital bed with blood sugar at 450. The nurse gave me insulin, then handed me graham crackers and a can of soda...and something clicked. The medical establishment wasn't going to heal me, they were going to keep me on a pharmaceutical leash for the rest of m life.
I was on Metformin, Glipizide, and insulin. My A1C was a life threatening 11.7, and I was getting worse by the day.
I didn't hire a nutritionist (I was broke). I didn't join a clinical trial. I watched YouTube, laced up my sneakers, and walked 18,000 steps to a Walmart in the Florida heat, fasting for 20 hours along the way. And I started to see results.
January 2024: A1C 6.3. April 2025: A1C 6.0. TODAY: 5.5! Non diabetic. Clinical Remission.
I am NOT a doctor, a guru, or a scientist. I am just a guy who got sick and tired of being sick and tired. And I refused to lose my toes.
Type 2 Ain't My Type is my raw, honest, and (sometimes funny) true story of how one regular person used food, fasting, and movement to look Type 2 Diabetes in the face and say...you ain't my type.
What's Inside
- The complete 7-year A1C arc; every real number, every setback, every win
- How to start intermittent fasting as a diabetic (without passing out)
- The food strategy that replaced graham crackers and insulin shots with real results
- Why movement, not just diet, was the missing piece every other book ignores
- The psychological warfare behind food addiction and how to fight back
- 15 Toolkits that turn the principles into a day-by-day action plan
- Relentless honesty about what worked, what didn't, and what the author got wrong
This Book Is for You If
- You've been handed a pamphlet and a prescription and told to "manage" your diabetes
- The clinical books feel like they were written for someone else entirely
- You need proof that a real person, not a researcher, actually reversed this disease
- You're ready to fight like your life depends on it, because it does
Consistent persistence overcomes resistance. Every. Single. Time.
Read the story. Use the toolkits. Start today.
This book is based on the MY personal experience and research. It does not constitute medical advice. Always consult your healthcare provider before making changes to your diet, exercise routine, or medications.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Type 2 Ain't My Type!: The True Story of My Divorce From Diabetes Using Food Fasting and Movement
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Type 2 Ain't My Type!: The True Story of My Divorce From Diabetes Using Food Fasting and Movement
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Type 2 Ain't My Type!
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Type 2 Ain't My Type!: The True Story of My Divorce From Diabetes Using Food Fasting and Movement
Edité par
Independently published, 2025
ISBN 13 : 9798265785206
Ancien ou d'occasion
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Type 2 Ain't My Type! (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. A few years ago, I was staring down some brutal numbers: A1C 11.7, blood sugars in the 400s, weight over 220 pounds, a dangerous path I didn't want to be on. Like many, I was told by doctors that Type 2 diabetes was "permanent," something I'd have to "manage" forever with medication and lifestyle change (diet and exercise). So, I took the pills (Metformin, Glipizide) and eventually the insulin (that was zero fun), and I "managed". But the years rolled by, and instead of improving, my health actually worsened. There was something missing.I realized I wasn't just at risk of losing my toes, my vision, or my kidneys, I was heading for an early, ugly death. The real turning point came when I accepted that what was missing wasn't more medication, but a real change in how I lived. Out of desperation, I made a commitment to completely overhaul what I ate, when I ate, and how I treated my body. I decided it was time to fight back! My way.This book is my raw, unfiltered story straight from the trenches and told with honesty. I'M NOT A DOCTOR or a guru. I didn't stumble onto a miracle cure or some "secret" the experts won't tell you. I'm just a guy who got sick and tired of being sick and tired, so I became relentless in finding a better way. My search took me everywhere: Youtube, the library, prayer, internet forums, and everywhere in between until the scattered pieces came together and started working.Inside, you'll learn exactly how I: Dropped my A1C from 11.7 to 6.0 and got off medication for good.Turned fasting (16/8, 20-hour, and even 48-hour) into my ultimate weapon.Built real strength and lost fat with nothing but walking, body weight exercises, and perseverance.Transformed my eating into what I call "Kinda Vegan, Kinda Not"-a plan anyone can make their own.Got more than just better numbers: I gained focus, energy, emotional stability, and a life worth living.This isn't a sugarcoated guide (pun intended). It's not easy and it won't always be pretty. But my story is proof: with discipline, real effort, and the right plan, you can truly change your life forever. Whether you're newly diagnosed or years into your struggle, this book is the real-world roadmap I wish I'd had when I started. This is my true story of Divorcing Type 2 Diabetes, using food (the right kind), fasting (at least 16 hours a day), and (purposeful) movement. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798265785206
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Type 2 Ain't My Type!
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Type 2 Ain't My Type!: The True Story of My Divorce From Diabetes Using Food Fasting and Movement
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Type 2 Ain't My Type!: The True Story of My Divorce From Diabetes Using Food Fasting and Movement
Edité par
Independently published, 2025
ISBN 13 : 9798265785206
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51517835
Acheter D'occasion
EUR 20,03
Expédition à EUR 17,53
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Type 2 Ain't My Type! (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A few years ago, I was staring down some brutal numbers: A1C 11.7, blood sugars in the 400s, weight over 220 pounds, a dangerous path I didn't want to be on. Like many, I was told by doctors that Type 2 diabetes was "permanent," something I'd have to "manage" forever with medication and lifestyle change (diet and exercise). So, I took the pills (Metformin, Glipizide) and eventually the insulin (that was zero fun), and I "managed". But the years rolled by, and instead of improving, my health actually worsened. There was something missing.I realized I wasn't just at risk of losing my toes, my vision, or my kidneys, I was heading for an early, ugly death. The real turning point came when I accepted that what was missing wasn't more medication, but a real change in how I lived. Out of desperation, I made a commitment to completely overhaul what I ate, when I ate, and how I treated my body. I decided it was time to fight back! My way.This book is my raw, unfiltered story straight from the trenches and told with honesty. I'M NOT A DOCTOR or a guru. I didn't stumble onto a miracle cure or some "secret" the experts won't tell you. I'm just a guy who got sick and tired of being sick and tired, so I became relentless in finding a better way. My search took me everywhere: Youtube, the library, prayer, internet forums, and everywhere in between until the scattered pieces came together and started working.Inside, you'll learn exactly how I: Dropped my A1C from 11.7 to 6.0 and got off medication for good.Turned fasting (16/8, 20-hour, and even 48-hour) into my ultimate weapon.Built real strength and lost fat with nothing but walking, body weight exercises, and perseverance.Transformed my eating into what I call "Kinda Vegan, Kinda Not"-a plan anyone can make their own.Got more than just better numbers: I gained focus, energy, emotional stability, and a life worth living.This isn't a sugarcoated guide (pun intended). It's not easy and it won't always be pretty. But my story is proof: with discipline, real effort, and the right plan, you can truly change your life forever. Whether you're newly diagnosed or years into your struggle, this book is the real-world roadmap I wish I'd had when I started. This is my true story of Divorcing Type 2 Diabetes, using food (the right kind), fasting (at least 16 hours a day), and (purposeful) movement. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798265785206
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Type 2 Ain't My Type! : The True Story of My Divorce From Diabetes Using Food Fasting and Movement
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - They told me to manage it. I decided to divorce it.In the summer of 2022, I landed in a hospital bed with blood sugar at 450. The nurse gave me insulin, then handed me graham crackers and a can of soda.and something clicked. The medical establishment wasn't going to heal me, they were going to keep me on a pharmaceutical leash for the rest of m life.I was on Metformin, Glipizide, and insulin. My A1C was a life threatening 11.7, and I was getting worse by the day.I didn't hire a nutritionist (I was broke). I didn't join a clinical trial. I watched YouTube, laced up my sneakers, and walked 18,000 steps to a Walmart in the Florida heat, fasting for 20 hours along the way. And I started to see results.January 2024: A1C 6.3. April 2025: A1C 6.0. TODAY: 5.5! Non diabetic. Clinical Remission. I am NOT a doctor, a guru, or a scientist. I am just a guy who got sick and tired of being sick and tired. And I refused to lose my toes.Type 2 Ain't My Type is my raw, honest, and (sometimes funny) true story of how one regular person used food, fasting, and movement to look Type 2 Diabetes in the face and say.you ain't my type.What's Inside- The complete 7-year A1C arc; every real number, every setback, every win- How to start intermittent fasting as a diabetic (without passing out)- The food strategy that replaced graham crackers and insulin shots with real results- Why movement, not just diet, was the missing piece every other book ignores- The psychological warfare behind food addiction and how to fight back- 15 Toolkits that turn the principles into a day-by-day action plan- Relentless honesty about what worked, what didn't, and what the author got wrongThis Book Is for You If- You've been handed a pamphlet and a prescription and told to 'manage' your diabetes- The clinical books feel like they were written for someone else entirely- You need proof that a real person, not a researcher, actually reversed this disease- You're ready to fight like your life depends on it, because it doesConsistent persistence overcomes resistance. Every. Single. Time.Read the story. Use the toolkits. Start today.This book is based on the MY personal experience and research. It does not constitute medical advice. Always consult your healthcare provider before making changes to your diet, exercise routine, or medications. N° de réf. du vendeur 9798265785206
Acheter neuf
EUR 23
Expédition à EUR 61,11
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
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