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Calming The Fire Within: An Anti-inflammatory Guide to Autoimmune and Joint Health - Couverture souple

Johnson, Miss Olivia Lucas

 
9798265855411: Calming The Fire Within: An Anti-inflammatory Guide to Autoimmune and Joint Health
Couverture souple
ISBN 13 : 9798265855411
Editeur : Independently published, 2025

Synopsis

Reclaim Your Energy. Reduce Your Pain. Take Back Your Life.

Behind every autoimmune flare, aching joint, or wave of fatigue lies one powerful culprit: inflammation.

In Calming the Fire Within, Olivia L. Johnson presents a science-backed yet compassionate plan to help you tame inflammation and thrive again. This isn’t another fad diet—it’s a complete lifestyle reset designed for real people living with autoimmune conditions, arthritis, or chronic inflammation.

Through clear explanations and practical guidance, you’ll learn how food, movement, stress management, and rest work together to calm your immune system. You’ll also discover safe natural remedies, proven strategies for resilience, and a structured 30-day reset plan that makes change realistic and sustainable.

Whether you’re living with rheumatoid arthritis, lupus, psoriatic arthritis, or joint pain of any kind, this book will give you the knowledge and tools to lower inflammation naturally, ease daily discomfort, and reclaim the vibrant life you deserve.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798265855411
Reliure
Broché
Nombre de pages
45
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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