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Power of Anxiety, Anxiety Relief Colouring Book: A-Z of motivational inspiration to calm your mind - Couverture souple

Carvalho, Laura

 
9798265877246: Power of Anxiety, Anxiety Relief Colouring Book: A-Z of motivational inspiration to calm your mind
Couverture souple
ISBN 13 : 9798265877246
Editeur : Independently published, 2025

Synopsis

Anxiety is a natural human emotion, part of the body’s built-in stress response that helps us prepare for challenges. But in today’s fast-paced world, our “anxiety alarm” is often left switched on, keeping us stuck in fight-or-flight mode.

Colouring offers a gentle pause. It helps quiet the mind, activate the parasympathetic nervous system, and bring you back to a state of calm.

This motivational A-Z colouring book is designed to guide you inward, slowing you down, easing your anxiety, and reconnecting you with your inner voice.

Anxiety is not your enemy. It’s a protective signal, reminding you where rest, care, or change may be needed. When you soften the noise and listen closely, anxiety can guide you, showing where care, rest, or change may be needed.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798265877246
Reliure
Copertina flessibile
Nombre de pages
56
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg