Presence Over Perfection: Finding Balance in a Busy World | Transforming Perfectionism Into Presence, Peace, and Personal Growth | 6x9 Inches - Couverture souple

Phan, Phillip

Couverture souple

ISBN 13 : 9798266432192

Editeur : Independently published, 2025

Synopsis

✨ Presence Over Perfection: Finding Balance in a Busy World is your roadmap to letting go of perfectionism and embracing mindful living. Instead of chasing impossible standards, discover how presence can transform your mental health, relationships, productivity, and happiness.

This uplifting guide teaches practical tools to reduce stress and anxiety, sharpen focus, and build emotional resilience. You’ll learn how to stop overthinking, manage daily pressures, and find peace in the present moment—while deepening connections with the people who matter most.

🌿 Inside, you’ll discover how to:

• 🌸 Relieve stress and anxiety—even in a busy world
• 🎯 Practice mindfulness for clarity, focus, and productivity
• 💪 Regulate emotions to build confidence and resilience
• 💖 Embrace self-compassion and silence harsh inner critics

If you’re ready to break free from burnout and create more joy, balance, and fulfillment, Presence Over Perfection will show you how to thrive—not just survive—in today’s busy world.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798266432192
• Reliure: Broché
• Nombre de pages: 85
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible