Longevity & Environment: How Climate, Pollution, Food Systems & Urban Design Impact Aging - Couverture souple

Lane, Sofia

Couverture souple

ISBN 13 : 9798267497510

Editeur : Independently published, 2025

Synopsis

Aging is not just a matter of years—it is deeply influenced by the world around us. In Longevity & Environment, wellness coach and integrative health advocate Sofia Lane explores how climate, pollution, food systems, and urban design shape not only how long we live, but how well we thrive.

Through a powerful blend of scientific research, real-life stories, and practical strategies, this book uncovers how our surroundings affect physical health, mental resilience, and emotional well-being. Readers will discover how cleaner air, sustainable food choices, community connections, and age-friendly urban design can dramatically improve quality of life at every stage.

With an inspiring, hopeful perspective, Longevity & Environment empowers you to take control of your health, embrace sustainable habits, and advocate for healthier communities. This is more than a book about aging—it’s a roadmap to a vibrant, purposeful, and resilient life.

Perfect for readers interested in healthy aging, wellness, environmental awareness, and the future of sustainable living.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798267497510
• Reliure: Broché
• Nombre de pages: 94
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg