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Becoming Grounded: Finding Calm, Clarity, and Strength When Life Feels Unsteady - Couverture souple

Robinson, Madeline

 
9798267693172: Becoming Grounded: Finding Calm, Clarity, and Strength When Life Feels Unsteady
Couverture souple
ISBN 13 : 9798267693172
Editeur : Independently published, 2025

Synopsis

Becoming Grounded: Finding Calm, Clarity, and Strength When Life Feels Unsteady

Book 2 of the Becoming Series

Do you feel pulled in a thousand directions—overwhelmed, exhausted, and disconnected from yourself?
Becoming Grounded is your guide to building the inner calm and stability you need to stand strong when life gets chaotic. Instead of chasing balance through busyness or quick fixes, this book helps you plant deep roots in peace, clarity, and confidence.

Across 10 practical chapters, you’ll learn how to:

  • Anchor your identity in unshakable truth instead of shifting opinions
  • Say no without guilt and protect your best yes
  • Stay calm in chaos and bring peace into tense moments
  • Build healthy rhythms of rest, resilience, and self-care
  • Create boundaries that strengthen, not strain, your relationships
Each chapter includes:
  • 3 practical exercises to help you live more grounded
  • A 7-day micro-challenge to put new habits into action
  • Reflection prompts to deepen your growth
If you’re ready to stop being tossed around by stress and start living with calm confidence, Becoming Grounded is your next step toward lasting peace and strength.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798267693172
Reliure
Broché
Nombre de pages
99
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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