Articles liés à The Athletic Mindset

The Athletic Mindset - Couverture souple

Greene, Hannah

 
9798267710381: The Athletic Mindset
Couverture souple
ISBN 13 : 9798267710381
Editeur : Independently published, 2025

Synopsis

Every athlete trains their body — but champions know the mind is the ultimate game-changer. The Athletic Mindset Workbook is your step-by-step guide to mastering mental skills that fuel focus, resilience, and performance on and off the field.

Inside, you’ll find:

  • 🏆 SMART goal-setting exercises to stay motivated and accountable

  • 🧠 Visualization and mindfulness techniques to sharpen focus

  • 💪 Resilience-building tools to bounce back from setbacks

  • 🤝 Support system strategies to strengthen confidence and balance

  • 📓 Workbook-style pages for reflection, practice, and growth

Whether you’re an aspiring athlete, a high school competitor, or a coach looking to empower your team, this workbook helps you build the mindset of a champion.

Your body wins games. Your mind wins legacies.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798267710381
Reliure
Broché
Nombre de pages
51
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg