Articles liés à Me, Work, And Mental Health

Me, Work, And Mental Health - Couverture souple

Ibrahim, Mr Hamza

 
9798268221725: Me, Work, And Mental Health

Synopsis

Me, Work, and Mental Health is a powerful and practical guide for anyone struggling to balance the pressures of work with their emotional well-being. Drawing on real-life challenges that many people face—such as bullying, unfair criticism, workplace stress, or the fear of failure—this book offers supportive strategies to protect mental health while building resilience, confidence, and self-worth.

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