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Synopsis
Burnout isn’t just “being tired.”
According to the World Health Organization (ICD-11), it’s an occupational phenomenon—a state of chronic workplace stress that hasn’t been successfully managed, marked by exhaustion, cynicism, and reduced professional efficacy.
And it’s not your fault.
Burnout Proof: Science-Based Habits for Sustainable Work is a compassionate, evidence-based guide for employees, managers, and teams who want to prevent burnout before it takes root—not by working harder, but by working smarter, together.
From the author of The Silence After and Wired Differently—acclaimed for their clarity, warmth, and use of only public-domain research—this book offers practical, non-judgmental strategies grounded in WHO guidelines, CDC workplace models, and open-access science:
How to recognize early signs of burnout (before crisis hits)
Personal recovery habits: energy management, boundary-setting, micro-rest
Team-level norms: psychological safety, meeting hygiene, workload transparency
Organizational levers: realistic workloads, recovery time, recognition that matters
Scripts to talk about burnout without shame or career risk
Whether you’re an overwhelmed individual contributor, a manager protecting your team, or a leader reshaping culture—this book meets you with honesty, science, and deep humanity.
Because sustainable work isn’t a perk.
It’s a right.
And it starts with one small, brave change.
Educational only.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Burnout Proof (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Burnout isn't just "being tired."According to the World Health Organization (ICD-11), it's an occupational phenomenon-a state of chronic workplace stress that hasn't been successfully managed, marked by exhaustion, cynicism, and reduced professional efficacy. And it's not your fault. Burnout Proof: Science-Based Habits for Sustainable Work is a compassionate, evidence-based guide for employees, managers, and teams who want to prevent burnout before it takes root-not by working harder, but by working smarter, together. From the author of The Silence After and Wired Differently-acclaimed for their clarity, warmth, and use of only public-domain research-this book offers practical, non-judgmental strategies grounded in WHO guidelines, CDC workplace models, and open-access science: How to recognize early signs of burnout (before crisis hits)Personal recovery habits: energy management, boundary-setting, micro-restTeam-level norms: psychological safety, meeting hygiene, workload transparencyOrganizational levers: realistic workloads, recovery time, recognition that mattersScripts to talk about burnout without shame or career riskWhether you're an overwhelmed individual contributor, a manager protecting your team, or a leader reshaping culture-this book meets you with honesty, science, and deep humanity. Because sustainable work isn't a perk.It's a right.And it starts with one small, brave change. Educational only. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798268672701
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EUR 11,98
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Burnout Proof
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798268672701
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Burnout Proof
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798268672701
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EUR 12,91
Expédition à EUR 3,83
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Burnout Proof (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Burnout isn't just "being tired."According to the World Health Organization (ICD-11), it's an occupational phenomenon-a state of chronic workplace stress that hasn't been successfully managed, marked by exhaustion, cynicism, and reduced professional efficacy. And it's not your fault. Burnout Proof: Science-Based Habits for Sustainable Work is a compassionate, evidence-based guide for employees, managers, and teams who want to prevent burnout before it takes root-not by working harder, but by working smarter, together. From the author of The Silence After and Wired Differently-acclaimed for their clarity, warmth, and use of only public-domain research-this book offers practical, non-judgmental strategies grounded in WHO guidelines, CDC workplace models, and open-access science: How to recognize early signs of burnout (before crisis hits)Personal recovery habits: energy management, boundary-setting, micro-restTeam-level norms: psychological safety, meeting hygiene, workload transparencyOrganizational levers: realistic workloads, recovery time, recognition that mattersScripts to talk about burnout without shame or career riskWhether you're an overwhelmed individual contributor, a manager protecting your team, or a leader reshaping culture-this book meets you with honesty, science, and deep humanity. Because sustainable work isn't a perk.It's a right.And it starts with one small, brave change. Educational only. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798268672701
Acheter neuf
EUR 16,18
Expédition à EUR 43,10
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)