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Fear Not: Master Your Emotions, Master Your Life: A Companion to Your 90-Day Emotional Mastery Guide - Couverture souple
Synopsis
Fear is not the enemy. Living in a state of perpetual fear is.
Fear Not: Master Your Emotions, Master Your Life; A Companion to Your 90-Day Emotional Mastery Guide is the follow-up that takes you deeper into the practice of emotional awareness, regulation, and transformation. This companion book bridges the gap between understanding your emotions and mastering them in daily life.
Dr. Lisa Drew invites you to move beyond theory and into practice; where emotional mastery becomes a lived experience. Through reflective teachings, practical exercises, and real-world applications, you’ll learn how to face fear without freezing, process emotions without judgment, and use every feeling as a signal guiding you toward growth and peace.
Inside, you’ll explore how to:
Recognize and release fear-based patterns that keep you reactive and stuck
Reframe negative thoughts into empowering emotional narratives
Build emotional resilience through curiosity, compassion, and awareness
Use mindfulness, breath, and trust to restore balance in the moment
Lead, love, and live from emotional strength instead of survival mode
This companion guide aligns directly with The 90-Day Emotional Mastery Workbook, expanding on each phase; Feel Without Fear, Reframe and Respond, and Trust and Transform. It helps you apply the lessons you’ve learned to relationships, leadership, and everyday life so that your emotional growth becomes a sustainable lifestyle.
Fear Not reminds you that fear is not a flaw but an invitation, a call to rise beyond limitation and into self-leadership. When you master your emotions, you master your energy, your peace, and your purpose.
Your transformation is already in motion. Fear not! Your next level begins here.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Fear Not: Master Your Emotions, Master Your Life: A Companion to Your 90-Day Emotional Mastery Guide
Edité par
Independently published, 2025
ISBN 13 : 9798268991284
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51477763
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EUR 8,47
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Fear Not: Master Your Emotions, Master Your Life: A Companion to Your 90-Day Emotional Mastery Guide
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 51477763-n
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Fear Not (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Fear is not the enemy. Living in a state of perpetual fear is.Fear Not: Master Your Emotions, Master Your Life; A Companion to Your 90-Day Emotional Mastery Guide is the follow-up that takes you deeper into the practice of emotional awareness, regulation, and transformation. This companion book bridges the gap between understanding your emotions and mastering them in daily life.Dr. Lisa Drew invites you to move beyond theory and into practice; where emotional mastery becomes a lived experience. Through reflective teachings, practical exercises, and real-world applications, you'll learn how to face fear without freezing, process emotions without judgment, and use every feeling as a signal guiding you toward growth and peace.Inside, you'll explore how to: Recognize and release fear-based patterns that keep you reactive and stuckReframe negative thoughts into empowering emotional narrativesBuild emotional resilience through curiosity, compassion, and awarenessUse mindfulness, breath, and trust to restore balance in the momentLead, love, and live from emotional strength instead of survival modeThis companion guide aligns directly with The 90-Day Emotional Mastery Workbook, expanding on each phase; Feel Without Fear, Reframe and Respond, and Trust and Transform. It helps you apply the lessons you've learned to relationships, leadership, and everyday life so that your emotional growth becomes a sustainable lifestyle.Fear Not reminds you that fear is not a flaw but an invitation, a call to rise beyond limitation and into self-leadership. When you master your emotions, you master your energy, your peace, and your purpose.Your transformation is already in motion. Fear not! Your next level begins here. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798268991284
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Fear Not
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798268991284
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Fear Not
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798268991284
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EUR 15,06
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Fear Not: Master Your Emotions, Master Your Life: A Companion to Your 90-Day Emotional Mastery Guide
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 51477763-n
Acheter neuf
EUR 15,05
Expédition à EUR 17,46
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Fear Not: Master Your Emotions, Master Your Life: A Companion to Your 90-Day Emotional Mastery Guide
Edité par
Independently published, 2025
ISBN 13 : 9798268991284
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51477763
Acheter D'occasion
EUR 15,75
Expédition à EUR 17,46
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Fear Not (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Fear is not the enemy. Living in a state of perpetual fear is.Fear Not: Master Your Emotions, Master Your Life; A Companion to Your 90-Day Emotional Mastery Guide is the follow-up that takes you deeper into the practice of emotional awareness, regulation, and transformation. This companion book bridges the gap between understanding your emotions and mastering them in daily life.Dr. Lisa Drew invites you to move beyond theory and into practice; where emotional mastery becomes a lived experience. Through reflective teachings, practical exercises, and real-world applications, you'll learn how to face fear without freezing, process emotions without judgment, and use every feeling as a signal guiding you toward growth and peace.Inside, you'll explore how to: Recognize and release fear-based patterns that keep you reactive and stuckReframe negative thoughts into empowering emotional narrativesBuild emotional resilience through curiosity, compassion, and awarenessUse mindfulness, breath, and trust to restore balance in the momentLead, love, and live from emotional strength instead of survival modeThis companion guide aligns directly with The 90-Day Emotional Mastery Workbook, expanding on each phase; Feel Without Fear, Reframe and Respond, and Trust and Transform. It helps you apply the lessons you've learned to relationships, leadership, and everyday life so that your emotional growth becomes a sustainable lifestyle.Fear Not reminds you that fear is not a flaw but an invitation, a call to rise beyond limitation and into self-leadership. When you master your emotions, you master your energy, your peace, and your purpose.Your transformation is already in motion. Fear not! Your next level begins here. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798268991284
Acheter neuf
EUR 16,17
Expédition à EUR 43,06
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)