101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer’s) - Couverture souple

Steele, Dr. Clint

Couverture souple

ISBN 13 : 9798269293288

Editeur : Independently published, 2025

Synopsis

Protect Your Brain, Improve Memory, and Fight Dementia!

Worried about Alzheimer’s or dementia? Want to prevent cognitive decline and keep your mind sharp?
“101 Brain Hacks to Prevent and Reverse Dementia” is your ultimate guide to outsmart your brain, memory improvement, and mental clarity.

Inside, you’ll discover:

• 101 practical brain hacks to prevent dementia and Alzheimer’s naturally
• Memory-boosting brain hack exercises and mental training techniques
• Lifestyle strategies including diet, exercise, and sleep to protect your brain
• Simple tips to slow cognitive decline and improve focus
• Evidence-based approaches for stronger memory and sharper thinking

This 101 brain hacks to prevent dementia book combines science-backed advice with easy-to-follow daily routines. 101 brain hacks by Clint Steele helps you take control of your brain health, improve memory retention, and overall cognitive function.

Whether you’re looking to prevent Alzheimer’s, reverse early signs of dementia, or simply boost your mental performance, this book building the ultimate brain by giving you the tools you need to strengthen your mind and protect your memory for years to come.

Take charge of your brain health today and start reversing cognitive decline!

OFFICIAL COPYRIGHT NOTICE: This work is U.S. Copyright Registration (Case No. 1-15045320231)
© 2025 Clint Steele
All rights reserved.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798269293288
• Reliure: Broché
• Nombre de pages: 162
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg