Boxing for Beginners: Master Footwork, Punching Power, and Mental Toughness in 30 Days - Couverture souple

Blake, Jordan C.

Couverture souple

ISBN 13 : 9798269491462

Editeur : Independently published, 2025

Synopsis

🥊 Step into the ring — and become unstoppable.

Whether you're training for fitness, self-defense, or mental discipline, Boxing for Beginners is your complete step-by-step system to build elite fundamentals in just 30 days.

Inside you'll learn:
✅ Footwork drills to move like a pro
✅ Jab, cross, hook, and uppercut with real power
✅ Defensive skills to get hit less and hit smarter
✅ Conditioning plans to build strength and stamina
✅ Mental toughness tactics to stay calm under pressure

From mastering your stance and guard to building explosive combos and ring IQ, this guide breaks it all down in a simple, practical way anyone can follow — no gym required.

Whether you're a total beginner or getting back into shape, Boxing for Beginners will teach you how to move, think, and fight like a real boxer.

✔️ No gimmicks. No fluff. Just discipline, drills, and results.

⚠️ Get ready to sweat, sharpen your mindset, and unleash the fighter in you — one round at a time.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798269491462
• Reliure: Broché
• Nombre de pages: 187
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible