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THE SMART LUPUS DIET GUIDE: The Complete Nutrition Plan to Manage Autoimmune Symptoms and Restore Energy and Organ Health - Couverture souple
Synopsis
The Smart Lupus Diet Guide is a comprehensive handbook designed to help individuals manage lupus through smart nutrition and lifestyle choices. The book explains how diet influences inflammation, immune function, and energy levels in people with lupus. It highlights anti-inflammatory foods, including fruits, vegetables, omega-3-rich fish, and whole grains, while advising readers to avoid processed foods, refined sugars, and excessive salt. The guide also discusses the importance of hydration, balanced meal planning, and identifying food sensitivities that may trigger flare-ups. Beyond diet, it covers stress management, sleep, and gentle exercise to support overall well-being. Ultimately, it empowers readers with practical tools to reduce symptoms, enhance energy, and improve quality of life while living with lupus.
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Résultats de recherche pour THE SMART LUPUS DIET GUIDE: The Complete Nutrition...
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The Smart Lupus Diet Guide
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798269911809
Acheter neuf
EUR 14,75
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Smart Lupus Diet Guide (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The Smart Lupus Diet Guide is a comprehensive handbook designed to help individuals manage lupus through smart nutrition and lifestyle choices. The book explains how diet influences inflammation, immune function, and energy levels in people with lupus. It highlights anti-inflammatory foods, including fruits, vegetables, omega-3-rich fish, and whole grains, while advising readers to avoid processed foods, refined sugars, and excessive salt. The guide also discusses the importance of hydration, balanced meal planning, and identifying food sensitivities that may trigger flare-ups. Beyond diet, it covers stress management, sleep, and gentle exercise to support overall well-being. Ultimately, it empowers readers with practical tools to reduce symptoms, enhance energy, and improve quality of life while living with lupus. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798269911809
Acheter neuf
EUR 14,85
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The Smart Lupus Diet Guide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798269911809
Acheter neuf
EUR 13,68
Expédition à EUR 4,86
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Smart Lupus Diet Guide (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The Smart Lupus Diet Guide is a comprehensive handbook designed to help individuals manage lupus through smart nutrition and lifestyle choices. The book explains how diet influences inflammation, immune function, and energy levels in people with lupus. It highlights anti-inflammatory foods, including fruits, vegetables, omega-3-rich fish, and whole grains, while advising readers to avoid processed foods, refined sugars, and excessive salt. The guide also discusses the importance of hydration, balanced meal planning, and identifying food sensitivities that may trigger flare-ups. Beyond diet, it covers stress management, sleep, and gentle exercise to support overall well-being. Ultimately, it empowers readers with practical tools to reduce symptoms, enhance energy, and improve quality of life while living with lupus. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798269911809
Acheter neuf
EUR 17,44
Expédition à EUR 43,25
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)