The Self-Love Habit: 21 Days to Build Unshakable Confidence, Inner Peace, and Unconditional Self-Worth: A Simple Step-by-Step Guide to Heal Your Mind, ... and Finally Start Loving Yourself from Within - Couverture souple

RAI, S.

Couverture souple

ISBN 13 : 9798271634192

Editeur : Independently published, 2025

Synopsis

Do you struggle with self-doubt, negative thoughts, or the constant need for others’ approval?
It’s time to break the cycle and build The Self-Love Habit — one simple step at a time.

In this 21-day journey, you’ll discover how to silence your inner critic, release past emotional wounds, and nurture the confidence you’ve always desired.
Through short daily exercises, positive affirmations, and powerful mindset shifts, this book helps you rebuild your relationship with yourself from the inside out.

🌿 Inside you’ll learn:

• How to reprogram your mind to stop self-sabotage
• 21 daily self-love rituals for a peaceful and positive mindset
• Simple journaling prompts to track your emotional growth
• Techniques to set healthy boundaries and protect your energy
• How to forgive yourself and let go of guilt and comparison

Each chapter is short, gentle, and practical — designed to help even the busiest person create real emotional change.

Whether you’re healing from heartbreak, burnout, or just tired of feeling “not enough,” this book will guide you toward the one relationship that changes everything: the one with yourself.

Start today. Build your self-love habit — and watch your confidence grow effortlessly. 💖

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798271634192
• Reliure: Broché
• Nombre de pages: 170
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg