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10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time - Couverture souple
Livre 3 sur 14: Calm Productivity
Synopsis
Feeling scattered, drained, and always behind? You're not broken. The world is just loud.
In a time of constant notifications, open tabs, and never-ending to-do lists, staying focused can feel impossible. But what if you could reclaim your attention, and your time, without burning out or giving up your phone?
In 10 Secrets to Staying Focused in a Distracted World, productivity coach Ava Kingsley shares the proven tools she’s used with thousands of high-achievers to help them protect their attention, reduce overwhelm, and finally do their best work, calmly and consistently.
Inside, you’ll learn:
- The real reason your focus fails (and it’s not a lack of willpower)
- How to use Ava’s One-Tab Rule and 90/20 Focus Sprints to start strong and finish fast
- Simple environmental tweaks that make distraction harder and focus easier
- How to triage notifications, guard your inbox, and stop “always-on” culture from running your day
- Science-backed strategies to recover quickly from drift, burnout, and digital chaos
- How to design your workday around attention, not exhaustion
It’s about building sustainable systems that match your brain, your life, and your goals.
If you’re ready to ditch the noise and finally focus on what matters, this book will show you how.
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10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time
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10 Secrets to Staying Focused in a Distracted World (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Feeling scattered, drained, and always behind? You're not broken. The world is just loud. In a time of constant notifications, open tabs, and never-ending to-do lists, staying focused can feel impossible. But what if you could reclaim your attention, and your time, without burning out or giving up your phone? In 10 Secrets to Staying Focused in a Distracted World, productivity coach Ava Kingsley shares the proven tools she's used with thousands of high-achievers to help them protect their attention, reduce overwhelm, and finally do their best work, calmly and consistently. Inside, you'll learn: The real reason your focus fails (and it's not a lack of willpower)How to use Ava's One-Tab Rule and 90/20 Focus Sprints to start strong and finish fastSimple environmental tweaks that make distraction harder and focus easierHow to triage notifications, guard your inbox, and stop "always-on" culture from running your dayScience-backed strategies to recover quickly from drift, burnout, and digital chaosHow to design your workday around attention, not exhaustionThis book is not about shaming you into productivity.It's about building sustainable systems that match your brain, your life, and your goals. If you're ready to ditch the noise and finally focus on what matters, this book will show you how. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798271914393
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10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time
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Independently published, 2025
ISBN 13 : 9798271914393
Ancien ou d'occasion
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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10 Secrets to Staying Focused in a Distracted World
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798271914393
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10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time (Calm Productivity)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798271914393
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10 Secrets to Staying Focused in a Distracted World
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798271914393
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10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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10 Secrets to Staying Focused in a Distracted World: Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time
Edité par
Independently published, 2025
ISBN 13 : 9798271914393
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51837031
Acheter D'occasion
EUR 19,88
Expédition à EUR 18
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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10 Secrets to Staying Focused in a Distracted World : Block the Noise, Protect Your Attention, and Do Your Best Work in Less Time
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Feeling scattered, drained, and always behind You're not broken. The world is just loud. In a time of constant notifications, open tabs, and never-ending to-do lists, staying focused can feel impossible. But what if you could reclaim your attention, and your time, without burning out or giving up your phone In 10 Secrets to Staying Focused in a Distracted World, productivity coach Ava Kingsley shares the proven tools she's used with thousands of high-achievers to help them protect their attention, reduce overwhelm, and finally do their best work, calmly and consistently. Inside, you'll learn: - The real reason your focus fails (and it's not a lack of willpower)- How to use Ava's One-Tab Rule and 90/20 Focus Sprints to start strong and finish fast- Simple environmental tweaks that make distraction harder and focus easier- How to triage notifications, guard your inbox, and stop 'always-on' culture from running your day- Science-backed strategies to recover quickly from drift, burnout, and digital chaos- How to design your workday around attention, not exhaustionThis book is not about shaming you into productivity.>If you're ready to ditch the noise and finally focus on what matters, this book will show you how. N° de réf. du vendeur 9798271914393
Acheter neuf
EUR 31,61
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
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10 Secrets to Staying Focused in a Distracted World (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Feeling scattered, drained, and always behind? You're not broken. The world is just loud. In a time of constant notifications, open tabs, and never-ending to-do lists, staying focused can feel impossible. But what if you could reclaim your attention, and your time, without burning out or giving up your phone? In 10 Secrets to Staying Focused in a Distracted World, productivity coach Ava Kingsley shares the proven tools she's used with thousands of high-achievers to help them protect their attention, reduce overwhelm, and finally do their best work, calmly and consistently. Inside, you'll learn: The real reason your focus fails (and it's not a lack of willpower)How to use Ava's One-Tab Rule and 90/20 Focus Sprints to start strong and finish fastSimple environmental tweaks that make distraction harder and focus easierHow to triage notifications, guard your inbox, and stop "always-on" culture from running your dayScience-backed strategies to recover quickly from drift, burnout, and digital chaosHow to design your workday around attention, not exhaustionThis book is not about shaming you into productivity.It's about building sustainable systems that match your brain, your life, and your goals. If you're ready to ditch the noise and finally focus on what matters, this book will show you how. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798271914393
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EUR 22,84
Expédition à EUR 44,39
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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