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The 30-Day Gut Reset: A Simple Plan to Reduce Inflammation, Restore Digestion, and Boost Metabolism After 40 - Couverture souple

Aden, M.

 
9798272154293: The 30-Day Gut Reset: A Simple Plan to Reduce Inflammation, Restore Digestion, and Boost Metabolism After 40
Couverture souple
ISBN 13 : 9798272154293
Editeur : Independently published, 2025

Synopsis

Heal your gut. Restore your energy. Feel like yourself again—at any age.

If you're over 40 and struggling with fatigue, bloating, weight gain, or joint pain, your gut may be the hidden cause. The 30-Day Gut Reset is a simple, science-backed plan to restore gut health naturally.

- Reduce inflammation and bloating
- Rebuild your microbiome
- Balance hormones and metabolism
- Boost energy and vitality

This 30-day program includes meal plans, recipes, supplements, and daily routines designed for people over 40 to reclaim their health and vitality.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798272154293
Reliure
Broché
Nombre de pages
210
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg