Awakened Health and Fitness: The Science, Spirit, and Reclamation of Human Vitality - Couverture souple

Starr, Ivan

 
9798272728043: Awakened Health and Fitness: The Science, Spirit, and Reclamation of Human Vitality
Couverture souple
ISBN 13 : 9798272728043
Editeur : Independently published, 2025

Synopsis

Awakened Health and Fitness is a master compilation of humanity’s health wisdom—spanning ancient traditions, forgotten natural sciences, and the latest frontiers of bioenergetics and quantum biology.
For over a century, health knowledge has been fragmented, commercialized, and filtered through profit-driven narratives. This book clears the fog. It reconnects timeless principles of vitality—light, movement, breath, nutrition, mindset—with the newest discoveries in epigenetics and neurobiology, revealing how the body truly regenerates.
From Ayurvedic balance to mitochondrial optimization, from fasting and circadian alignment to the mysteries of consciousness itself, Awakened Health and Fitness restores the lost map of human well-being—scientific, spiritual, and sovereign.

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798272728043
Reliure
Broché
Nombre de pages
186
Coordonnées du fabricant
non disponible
Personne responsable
non disponible