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A Cosy Bedtime: A calming and gentle bedtime routine for parent and child - Couverture souple

Humphrey, Laura

 
9798274210362: A Cosy Bedtime: A calming and gentle bedtime routine for parent and child
Couverture souple
ISBN 13 : 9798274210362
Editeur : Independently published, 2025

Synopsis

A Cosy Bedtime
A calming and gentle bedtime routine for parent and child

Create calm. Build connection. End each day with love.

Join Star in this soothing bedtime journey, which helps children and parents wind down together - emotionally, mentally, and physically.

With calming colours and gentle rhymes, ‘A Cosy Bedtime’ takes readers on a nightly journey though toddler-friendly breathing exercises, gentle stretches, and simple daily reflections designed to:

  • Ease worries and talk through the day
  • Teach gratitude, kindness, and emotional awareness
  • Strengthen parent-child connection through calming and supportive conversation
  • Encourage a positive mindset, and boost confidence
  • Promote relaxation and prepare for deep, peaceful sleep
  • Be super simple and straight to the point, perfect for toddlers and young children
Each page offers a gentle prompt or exercise - from mindful breathing and gratitude moments, to positive affirmations and stretches - making it the perfect addition to your nightly bedtime routine.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798274210362
Reliure
Broché
Illustrateur
Humphrey Laura
Nombre de pages
29
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg