Fastpacking: The Art of Traveling Light and Far - Couverture souple

Lucas, Pablo

Couverture souple

ISBN 13 : 9798275520705

Editeur : Independently published, 2025

Synopsis

is not just a manual; it is the key to unlocking a new way of exploring the world. Fastpacking is the revolutionary discipline that merges the speed and endurance of trail running with the self-sufficiency and minimalism of ultralight backpacking. It's a philosophy that teaches you to maximize the experience, not the suffering, allowing you to cover vast distances and connect landscapes that once seemed unattainable. Written in a close, practical, and motivating tone from the expert voice of an endurance coach and ultra-distance adventurer, this book is your complete, from-the-ground-up roadmap to becoming a fastpacker. It's a comprehensive guide, built on years of real-world experience. Throughout its chapters, you will discover: The philosophy of fastpacking: What it is, what it isn’t, and why it will forever change the way you see the mountains. The art of planning: Learn to design your own routes from scratch, calculate timings, and identify key logistics like water sources and bailout points. The secrets of ultralight gear: Master "The Big Three" (backpack, shelter, sleep system) and learn to dress using an efficient layering system that will protect you from any element. The science of on-the-go nutrition: Discover what, when, and how to eat to keep your engine running at peak performance with minimal weight in your pack, with or without a stove. Comprehensive training: A complete plan to forge an endurance machine, combining running with functional strength training to prevent injuries and boost performance. Mental fortitude: Practical techniques to manage effort, fatigue, and suffering, turning your mind into your greatest ally. Safety and ethics: Learn to move through the wilderness safely and apply the principles of "Leave No Trace" to become a guardian of the environments you explore. Practical guides: A step-by-step plan for your first adventure, the most common rookie mistakes (so you can avoid them), and a selection of iconic route ideas to ignite your imagination. This book will transform you from a simple runner or hiker into a complete and autonomous adventurer. It is an invitation to lighten the load—not just from your pack, but from your preconceptions. Dare to draw your own line on the map. The adventure is waiting for you.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798275520705
• Reliure: Broché
• Nombre de pages: 54
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg