Feel fuller for longer while losing weight.
Simple high-protein, low-carb meals made with just 5 ingredients.
This high protein cookbook for weight loss is designed for people who are tired of restrictive diets, constant snacking, and meals that never feel satisfying.
Built around simple, filling meals, this cookbook helps you stay full longer while supporting steady, realistic weight and fat loss — without complicated systems or exhausting meal prep.
Inside you’ll find over 80 high-protein, low-carb recipes made with just five main ingredients, helping you:
• reduce cravings naturally
• avoid constant grazing and snacking
• make everyday eating feel simpler
• stay consistent without overwhelm
Pantry staples such as salt, pepper and olive oil are not counted in the five ingredients.
This structured weight loss cookbook also includes:
• A 28-Day Meal Plan
• Weekly Shopping Lists
• Beginner-Friendly Instructions
• Full-Colour Photos
No supplements.
No tracking apps.
No extreme dieting rules.
No tiny portions that leave you hungry an hour later.
Just a practical filling meals cookbook built around simple, satisfying food that fits real life.
Designed for busy people who want straightforward meals, clear structure, and a way of eating they can actually stick to.
A month of simple meals.
A system you can keep using long after the 28 days end.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014990715
Quantité disponible : 5 disponible(s)