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Synopsis
Body Neutral, Not Body Obsessed
Stop the Pressure. Start the Peace.
By Sasha Finch
You don’t need to love every inch of your body to feel at peace in it. You just need to stop fighting with it.
Body Neutral, Not Body Obsessed is a guide for anyone exhausted by the pressure to “love your body,” “fix your flaws,” or constantly work on becoming a “better version” of themselves. This book offers a new path, one rooted in sanity, compassion, and sustainable well-being.
Instead of forcing confidence, you learn neutrality.
Instead of chasing perfection, you learn maintenance.
Instead of treating your body like a project, you learn to treat it like a partner.
Through practical rituals, grounded stories, and zero-fluff guidance, Body Neutral, Not Body Obsessed shows you how to:
Release the pressure to perform self-love
Build a calmer relationship with food, movement, and clothing
Shift your mirror habits from criticism to neutrality
Break the guilt cycles around eating
Move your body for joy, not punishment
Use language that supports your mental health
Raise kids with healthier body relationships
Reclaim your time, energy, confidence, and peace
This is not another “love yourself more” book. It’s a “you deserve to live without body obsession” book.
Empowering, gentle, and deeply validating, Body Neutral, Not Body Obsessed helps people of all sizes stop wasting emotional energy on their reflection and start living fuller, freer, happier lives.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Body Neutral, Not Body Obsessed
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798275915938
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EUR 19,26
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Body Neutral, Not Body Obsessed (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Body Neutral, Not Body ObsessedStop the Pressure. Start the Peace. By Sasha Finch You don't need to love every inch of your body to feel at peace in it. You just need to stop fighting with it.Body Neutral, Not Body Obsessed is a guide for anyone exhausted by the pressure to "love your body," "fix your flaws," or constantly work on becoming a "better version" of themselves. This book offers a new path, one rooted in sanity, compassion, and sustainable well-being.Instead of forcing confidence, you learn neutrality.Instead of chasing perfection, you learn maintenance.Instead of treating your body like a project, you learn to treat it like a partner.Through practical rituals, grounded stories, and zero-fluff guidance, Body Neutral, Not Body Obsessed shows you how to: Release the pressure to perform self-loveBuild a calmer relationship with food, movement, and clothingShift your mirror habits from criticism to neutralityBreak the guilt cycles around eatingMove your body for joy, not punishmentUse language that supports your mental healthRaise kids with healthier body relationshipsReclaim your time, energy, confidence, and peaceThis is not another "love yourself more" book. It's a "you deserve to live without body obsession" book.Empowering, gentle, and deeply validating, Body Neutral, Not Body Obsessed helps people of all sizes stop wasting emotional energy on their reflection and start living fuller, freer, happier lives. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798275915938
Acheter neuf
EUR 19,55
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Body Neutral, Not Body Obsessed
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798275915938
Acheter neuf
EUR 18,75
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Body Neutral, Not Body Obsessed (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Body Neutral, Not Body ObsessedStop the Pressure. Start the Peace. By Sasha Finch You don't need to love every inch of your body to feel at peace in it. You just need to stop fighting with it.Body Neutral, Not Body Obsessed is a guide for anyone exhausted by the pressure to "love your body," "fix your flaws," or constantly work on becoming a "better version" of themselves. This book offers a new path, one rooted in sanity, compassion, and sustainable well-being.Instead of forcing confidence, you learn neutrality.Instead of chasing perfection, you learn maintenance.Instead of treating your body like a project, you learn to treat it like a partner.Through practical rituals, grounded stories, and zero-fluff guidance, Body Neutral, Not Body Obsessed shows you how to: Release the pressure to perform self-loveBuild a calmer relationship with food, movement, and clothingShift your mirror habits from criticism to neutralityBreak the guilt cycles around eatingMove your body for joy, not punishmentUse language that supports your mental healthRaise kids with healthier body relationshipsReclaim your time, energy, confidence, and peaceThis is not another "love yourself more" book. It's a "you deserve to live without body obsession" book.Empowering, gentle, and deeply validating, Body Neutral, Not Body Obsessed helps people of all sizes stop wasting emotional energy on their reflection and start living fuller, freer, happier lives. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798275915938
Acheter neuf
EUR 22,30
Expédition à EUR 43,33
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)