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THE AI HEALER: FROM BURNOUT TO BALANCE: A Healthcare Professional’s Guide for Women 40–65 to Wellness, Faith & Income Through Artificial Intelligence (AI) - Couverture souple
Synopsis
Are you a woman in healthcare aged 40–65 who feels exhausted, overwhelmed, or caught in a cycle of burnout? You are not alone. Long shifts, unpredictable schedules, emotional strain, and the pressure to care for everyone else often leave little space to rest, reset, or reconnect with who you are.
After 20 years in the NHS and travelling across the country for agency shifts, I experienced the full impact of physical and emotional exhaustion. Rebuilding my health and sense of purpose required a new approach that combined evidence-informed wellness practices, balanced nutrition, faith, and the unexpected power of beginner-friendly AI tools that helped me organise my life and regain stability.
This book is a practical, encouraging guide designed for healthcare professionals who want to restore their energy, confidence, and wellbeing while managing the demands of shift work and midlife changes. It offers simple steps that fit real lives, especially for women balancing work, home, hormones, and personal healing.
Inside The AI Healer: From Burnout to Balance, you will find:
How beginner-friendly AI tools can reduce overwhelm and help you stay organised
My personal journey from burnout and uncertainty to rebuilding a healthier, more intentional life
A clear explanation of how burnout affects women over 40
How stress, hormones, and shift-work disrupt sleep, weight, and mood
Foundational nutrition and simple habits to support energy and mental clarity
Five to ten minute wellness rituals for busy or overwhelmed schedules
Journaling prompts to rebuild confidence, self-awareness, and purpose
This book is written for nurses, theatre practitioners, carers, midwives, and all women in healthcare who give so much to others that they often forget themselves. It provides gentle guidance, practical strategies, and a sense of companionship for anyone seeking clarity, balance, and renewal.
A portion of the sales from this book will be donated to families in Jamaica affected by Hurricane Melissa.
Your journey toward restored energy, emotional balance, and a renewed sense of purpose begins here.
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The AI Healer (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Are you a woman in healthcare aged 40-65 who feels exhausted, overwhelmed, or caught in a cycle of burnout? You are not alone. Long shifts, unpredictable schedules, emotional strain, and the pressure to care for everyone else often leave little space to rest, reset, or reconnect with who you are.After 20 years in the NHS and travelling across the country for agency shifts, I experienced the full impact of physical and emotional exhaustion. Rebuilding my health and sense of purpose required a new approach that combined evidence-informed wellness practices, balanced nutrition, faith, and the unexpected power of beginner-friendly AI tools that helped me organise my life and regain stability.This book is a practical, encouraging guide designed for healthcare professionals who want to restore their energy, confidence, and wellbeing while managing the demands of shift work and midlife changes. It offers simple steps that fit real lives, especially for women balancing work, home, hormones, and personal healing.Inside The AI Healer: From Burnout to Balance, you will find: How beginner-friendly AI tools can reduce overwhelm and help you stay organisedMy personal journey from burnout and uncertainty to rebuilding a healthier, more intentional lifeA clear explanation of how burnout affects women over 40How stress, hormones, and shift-work disrupt sleep, weight, and moodFoundational nutrition and simple habits to support energy and mental clarityFive to ten minute wellness rituals for busy or overwhelmed schedulesJournaling prompts to rebuild confidence, self-awareness, and purposeThis book is written for nurses, theatre practitioners, carers, midwives, and all women in healthcare who give so much to others that they often forget themselves. It provides gentle guidance, practical strategies, and a sense of companionship for anyone seeking clarity, balance, and renewal.A portion of the sales from this book will be donated to families in Jamaica affected by Hurricane Melissa.Your journey toward restored energy, emotional balance, and a renewed sense of purpose begins here. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798275924732
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EUR 15,32
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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The AI Healer
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798275924732
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The AI Healer
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798275924732
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Expédition depuis Royaume-Uni vers Etats-Unis
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The AI Healer (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Are you a woman in healthcare aged 40-65 who feels exhausted, overwhelmed, or caught in a cycle of burnout? You are not alone. Long shifts, unpredictable schedules, emotional strain, and the pressure to care for everyone else often leave little space to rest, reset, or reconnect with who you are.After 20 years in the NHS and travelling across the country for agency shifts, I experienced the full impact of physical and emotional exhaustion. Rebuilding my health and sense of purpose required a new approach that combined evidence-informed wellness practices, balanced nutrition, faith, and the unexpected power of beginner-friendly AI tools that helped me organise my life and regain stability.This book is a practical, encouraging guide designed for healthcare professionals who want to restore their energy, confidence, and wellbeing while managing the demands of shift work and midlife changes. It offers simple steps that fit real lives, especially for women balancing work, home, hormones, and personal healing.Inside The AI Healer: From Burnout to Balance, you will find: How beginner-friendly AI tools can reduce overwhelm and help you stay organisedMy personal journey from burnout and uncertainty to rebuilding a healthier, more intentional lifeA clear explanation of how burnout affects women over 40How stress, hormones, and shift-work disrupt sleep, weight, and moodFoundational nutrition and simple habits to support energy and mental clarityFive to ten minute wellness rituals for busy or overwhelmed schedulesJournaling prompts to rebuild confidence, self-awareness, and purposeThis book is written for nurses, theatre practitioners, carers, midwives, and all women in healthcare who give so much to others that they often forget themselves. It provides gentle guidance, practical strategies, and a sense of companionship for anyone seeking clarity, balance, and renewal.A portion of the sales from this book will be donated to families in Jamaica affected by Hurricane Melissa.Your journey toward restored energy, emotional balance, and a renewed sense of purpose begins here. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798275924732
Acheter neuf
EUR 18,61
Expédition à EUR 43,17
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)