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Mindful Makeover Moments: 31 Days of Encouragement, Renewal and Inner Peace - Couverture souple

Lynch, Adam

 
9798276696409: Mindful Makeover Moments: 31 Days of Encouragement, Renewal and Inner Peace
Couverture souple
ISBN 13 : 9798276696409
Editeur : Independently published, 2025

Synopsis

Mindful Makeover Moments is a 31-day mindfulness journal and inspirational devotional designed to help you reduce stress, improve focus, and create more balance in your daily life. Each short, daily reading includes practical guidance, mindful living tips, and simple journaling and reflection prompts—perfect for anyone seeking greater peace, clarity, and emotional well-being.

Whether you’re new to mindfulness or looking to refresh your self-care routine, this easy-to-read guide helps you slow down, reset your mindset, and build healthier habits one day at a time. Ideal for busy professionals, overwhelmed parents, or anyone craving a calmer, more intentional life, Mindful Makeover Moments offers gentle encouragement, daily inspiration, and a path toward lasting personal growth.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798276696409
Reliure
Broché
Nombre de pages
178
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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