Synopsis
Stop guessing. Start rebuilding.
If you’re over 50 and tired of confusing health advice, shifting diet trends, and doctors who rush through your results, this book gives you the clarity—and the control—you’ve been missing.
Real Health at 50 reveals the simple, science-backed truth:
Your body isn’t failing.
It’s responding exactly the way it’s designed to.
You just haven’t been taught how it really works.
Benjamin Harris breaks through the noise with a refreshingly practical guide rooted in real numbers, real habits, and real results. No gimmicks. No fads. No shame. Just the honest explanations your doctor never had time to give you.
You’ll learn:
Why glucose is your daily report card—and how to read it
How insulin acts as your body’s on/off switch for fat-burning
What changes at 50 (and what absolutely doesn’t)
How cravings, hunger, energy, and mood are tied to your biology
Why most diets fail—and what actually works long-term
The essential habits that stabilize metabolism at any age
A simple, repeatable system for rebuilding your health from the inside out
Whether you’re facing rising blood pressure, stubborn belly fat, fatigue, inflammation, or “just not feeling like yourself,” this book shows you the path back.
Real health isn’t about perfection. It’s about understanding.
And once you understand the mechanics of your metabolism, you can rebuild your health with calm, confidence, and a clear plan that actually fits your life.
If you’re ready to take control—not someday, but today—this book will show you exactly where to begin.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Real Health at 50: What Doctors Don’t Tell You
Image d'archives
Real Health at 50 (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Stop guessing. Start rebuilding.If you're over 50 and tired of confusing health advice, shifting diet trends, and doctors who rush through your results, this book gives you the clarity-and the control-you've been missing.Real Health at 50 reveals the simple, science-backed truth: Your body isn't failing.It's responding exactly the way it's designed to.You just haven't been taught how it really works.Benjamin Harris breaks through the noise with a refreshingly practical guide rooted in real numbers, real habits, and real results. No gimmicks. No fads. No shame. Just the honest explanations your doctor never had time to give you.You'll learn: Why glucose is your daily report card-and how to read itHow insulin acts as your body's on/off switch for fat-burningWhat changes at 50 (and what absolutely doesn't)How cravings, hunger, energy, and mood are tied to your biologyWhy most diets fail-and what actually works long-termThe essential habits that stabilize metabolism at any ageA simple, repeatable system for rebuilding your health from the inside outWhether you're facing rising blood pressure, stubborn belly fat, fatigue, inflammation, or "just not feeling like yourself," this book shows you the path back.Real health isn't about perfection. It's about understanding.And once you understand the mechanics of your metabolism, you can rebuild your health with calm, confidence, and a clear plan that actually fits your life.If you're ready to take control-not someday, but today-this book will show you exactly where to begin. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798276812113
Acheter neuf
EUR 21,72
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Real Health at 50: What Doctors Don't Tell You
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798276812113
Acheter neuf
EUR 21,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Real Health at 50
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798276812113
Acheter neuf
EUR 22,56
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Real Health at 50
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798276812113
Acheter neuf
EUR 21,60
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Real Health at 50 (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Stop guessing. Start rebuilding.If you're over 50 and tired of confusing health advice, shifting diet trends, and doctors who rush through your results, this book gives you the clarity-and the control-you've been missing.Real Health at 50 reveals the simple, science-backed truth: Your body isn't failing.It's responding exactly the way it's designed to.You just haven't been taught how it really works.Benjamin Harris breaks through the noise with a refreshingly practical guide rooted in real numbers, real habits, and real results. No gimmicks. No fads. No shame. Just the honest explanations your doctor never had time to give you.You'll learn: Why glucose is your daily report card-and how to read itHow insulin acts as your body's on/off switch for fat-burningWhat changes at 50 (and what absolutely doesn't)How cravings, hunger, energy, and mood are tied to your biologyWhy most diets fail-and what actually works long-termThe essential habits that stabilize metabolism at any ageA simple, repeatable system for rebuilding your health from the inside outWhether you're facing rising blood pressure, stubborn belly fat, fatigue, inflammation, or "just not feeling like yourself," this book shows you the path back.Real health isn't about perfection. It's about understanding.And once you understand the mechanics of your metabolism, you can rebuild your health with calm, confidence, and a clear plan that actually fits your life.If you're ready to take control-not someday, but today-this book will show you exactly where to begin. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798276812113
Acheter neuf
EUR 25,32
Expédition à EUR 43,33
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)